Sarah Dorough App
Time to work on YOU!
Training programs for everyone
Increase your strength, mobility, endurance, and skill training!
Functional HIIT
Ab Circuit
Full Body Push Workout
Shoulder Mobility
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Sarah Dorough
I was a competitive level 10 gymnast and trained in dance as well. Once I stopped gymnastic I had to find something to put all my energy into. I already had some experience with weight training and absolutely loved the feeling of being strong. I wanted to continue to build up that strength so I started working on everything I could to learn about weight training. Because of my background, I have a wide range in training which is perfect for all around strength and mobility! I can't wait to share my experience and training with you all!
