Shaina Fata App
Strengthen your mind & body
Move & sweat with my weekly workouts
Designed for you to be able to do with minimal equipment, at home or on the go!
Strength Workouts
Bodyweight Exercises
Mobility & Stretching
Yoga Flows
PLUS, new workouts every week!
Create a routine & get stronger with my programs
Filled with functional, creative, & sweaty workouts to keep you on track!
Minimal or No Equipment
Strength Training
Bodyweight
Handstands & Flexibility
Form a deeper mind/body connection
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Shaina Fata
Hi! I’m Shaina. I was born & raised in Green Bay and recently found my way out to Costa Mesa with my husband and our two fur-children. My passion for fitness and yoga started over 6 years ago. I fell in love with yoga first and then started incorporating other bodyweight workouts into my at-home routine. I have a special love for at-home fitness and like to challenge myself and others both mentally and physically through my workouts. I became a certified yoga instructor in 2018 and a certified personal trainer at the beginning of 2021. Throughout this time I began teaching and practicing at a local yoga studio, along with working under a creative and functional fitness trainer. I also became very active on social media in this time. Fast forward to today and I am instructing fitness, health and yoga full-time! I am so proud of how far this has come and I hope to continue to share, grow, and get stronger with my amazing community! I hope you can find something that works for you here! Let’s all get our bodies moving!!
See what my muscle-building community has to say:
