Sommer D

Get fit & tone your body
Sommer D logo

Get fit & tone your body

Introducing the Sommer D app
When it comes to training, I like to mix different styles of bodybuilding, cross-training, and functional training to be a well-rounded athlete. We will work together to lose body fat, gain muscle & strength, and improve mobility to feel better every day!
Start 7-day free trial
  • logo
  • logo
  • logo
  • logo
  • logo
Gym-based training programs shown on a device

Gym-based training programs

Train a new way to see results.

20 minute HIIT

30 minute Sweat Sesh

Lower Body Part 1

Strong Core Part 1

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
premium features shown on a device

See what my muscle-building community has to say:

  • I'm beyond happy of the results I have seen and will be doing this year round. I have loved the meals and when I do have the cheat meal I end up regretting iy most of the time because it messes with my stomach. I have loved the process and can not wait to see more throughout more time doing this.
  • Progress has been great, I've been noticing muscle definition and I started to increase my protein intake. With the meal guide I've been able to have a better understanding of the macros and what to aim for in meals and snacks.
  • I feel like I'm getting better and stronger. Physical changes have been slow, but I've been working on consistency! Overall I feeling better and my body confidence is coming back!
  • I feel great. Glutes and hamstrings are slightly sore (probably more sore tomorrow) but I'm soooo exited because this is the first time I've worked with another trainer that has given me a really good workout. Slow and steady and very effective.
Meet Sommer D shown on a device

Meet Sommer D

As a ISSA Elite trainer and certified specialist in nutrition & kettlebell training, I am here to share my knowledge and experience with you! I have always believed that mixing different styles of training is what makes a well-rounded athlete. With my programs, I will show you how this works and you will see a difference in your body in no time. The brand that I have created over the years is “Everyday is Leg Day”, so we will train our lower bodies more frequently, but don’t worry you will be even throughout your body. My goal is to incorporate bodybuilding, cross-training, functional training, and kettlebell workouts into your life. Together we will lose body fat, gain muscle & strength, improve our mobility and in turn we will move better, feel better, and be injury free!

Start training with me today!

Get one week free!

Start 7-day free trial