Sophia Cepero App
Unlock your full potential
Weight training programs designed for everyone
Grow muscle while increasing strength and decreasing body fat.
Train like Sophia
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram