Stef & Mak - Stronger Summer Challenge
About the challenge
The Stronger Summer Challenge is about going ALL IN on your fitness goals — committing to consistency and making the time no matter what. It’s for women who want to become stronger, faster & more confident. Get ready, it all starts on Monday, July 31st! Here’s what a typical week looks like:
MONDAY - UPPER BODY
TUESDAY - LOWER BODY
WEDNESDAY - WILDCARD WEDNESDAY
THURSDAY - REST
FRIDAY - FULL-BODY STRENGTH
SATURDAY - CARDIO ONLY (we will do a variety of treadmill workouts, outdoor runs, speed workouts, etc.)
SUNDAY - REST
🏆 What you can win
There will be 3 Grand Prize winners selected!
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1st Place: $1,000 Lululemon gift card + BPN supplement stack + Garmin Venu 2
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2nd Place: Garmin Venu 2S
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3rd Place: BPN Supplement Stack
![](https://craftcms-assets.playbookapp.io/challenge/template-challenge-2-0-2/_590xAUTO_fit_center-center_100_none/SpringAllInChall-Prizes-1.png)
🥇 How to win
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We will choose the 3 winners based on the before and after pictures that are submitted.
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After you sign up, download the IG story graphic and share it. Tag both Makayla & Stef so we can see your progress and cheer you on throughout the 8 weeks!
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_590xAUTO_fit_center-center_100_none/StrongerSummer-DownloadMockup-2.png)
How to Take Before & After Photos
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Stand in front of a solid background.
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Wear the same outfit in the same place in each photo.
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Hold up a piece of paper with “Stronger Summer Challenge” & the date on it in both photos!
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-stronger-summer-challenge/_590xAUTO_fit_center-center_100_none/StrongerSummer-HowTo.png)
✍️ How to enter
Sign up & download the app
Sign up for the challenge on this page, download our app & subscribe to either the $14.99/month or $99.99/year plan (first week is FREE)! If you already have the app downloaded, just sign up on this page, and you’ll automatically have access to the challenge once it begins on July 31st.
Submit before & after photos
Before photos due by Sunday, August 6th and after photos will be due by Saturday, September 30th. Please stand in front of a solid background wearing the same outfit for both photos!
Real Results
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-stronger-summer-challenge/_600x600_crop_center-center_none/StrongerSummer-Testimonials-1-2_2023-07-14-174105_jznn.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-stronger-summer-challenge/_600x600_crop_center-center_none/StrongerSummer-Testimonials-2-2.png)
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![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-4.png)
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![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-8.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-9.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-10.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-11.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-12.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-13.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-14.png)
![](https://craftcms-assets.playbookapp.io/challenge/stef-and-mak-spring-allin-challenge-2/_600x600_crop_center-center_none/StrongerSummer-Testimonials-15.png)