Talia Sutra

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Inhabit the heart

LOVE AND ALL IS COMING

Start today for only $1
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Introducing the Talia Sutra app

  • What's inside

    Yoga designed for you

    Classes covering yogic postures, TS Method, breath, meditation, lectures, relaxation and restorative and more for every level of experience. Yoga is a path of realizing who we are. Through physical, energetic, emotional, and mental practices, we learn how to observe our bodies, breath, feelings and thoughts and unveil and acceptance for what is. Talia is very passionate about teaching and very grateful to have this platform to teach and connect with you. It is her goal to make this app available to everyone; you can get your first month trial (with full access to all of Talia’s classes) for just $1!


    Start today for only $1
  • What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
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  • How-to videos & lectures device
  • Asanas device
  • Meditations & relaxations device
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  • Exclusive programs

    Classic 26

    • Learn foundational postures

    • 26 postures and two breathing exercises

    • For all levels

  • Exclusive programs

    How-to videos & lectures

    • Learn about yoga, popular practices, and poses

    • Discuss flexibility, inversions, and more

    • Foundational knowledge for all yogis

  • Exclusive programs

    Asanas

    • 20 to 60 minute classes

    • Practice posture & balance

    • For all levels

  • Exclusive programs

    Meditations & relaxations

    • Become one with your body & mind

    • Learn how to meditate

    • Guided practice for all levels

About Talia

Born in Israel, Talia, along with her family relocated to New York early in her life. Curious by both nature and nurture, Talia was brought up by soulful, caring parents. She was first introduced to yoga and meditation at age 6, when her mom integrated these practices into her lifestyle to beat lymphoma. Love has always been the flame lighting the way. Talia sees nothing as external to her studies: She has learned impeccable skill and technique from masters of ballet, yoga, and art. Equally, she finds sensitivity, intuition, and insight are to be found through stillness, silence, and connection with the seemingly ordinary world around us and that ultimately no teacher is greater than the one within.


Talia recently relocated to Tel Aviv where she lives with her husband Ezra and their son Akiva. She is excited, humbled and honored to spread her love of yoga worldwide and is grateful for all her teachers and students.

Membership perks

  • Stay motivated

    I post new content regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Programs & classes

    My yoga programs work your entire body to increase strength, flexibility, and mobility.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Start today for only $1
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Frequently Asked Questions