Little T's Handstand Challenge 2.0

6 Weeks - Starts 8.1.2022

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About the Challenge

I am so excited to host my second handstand challenge! If this is your first time welcome, if this is your second handstand challenge with me then welcome back! For this challenge, we are continuing our journey towards your first free standing handstand. You can do this challenge at any level whether it’s beginner, intermediate, or advanced! Each week we will be focusing on a different part of the handstand that makes it easier for us to hold and understand the movement. Equipment required for this challenge is free floor space, yoga mat, free wall space, and dumbbells or resistance bands. You will aim to complete at least two handstand workouts a week, the more practices you complete the better your handstand progress will be!

Longest freestanding handstand I've gotten without a spot - this was super exciting!! So so thankful for the handstand challenge and all it’s taught me

Skylar

From not being able to move away from the wall for handstands (nor headstands) and not being able to hold my position I’m so happy to now be able to hold a freestanding handstand for 4-5 seconds! I’ve loved...

Fabrizia

My progression during these six weeks has been phenomenal. Six weeks ago I could not hold my handstand. My shoulders are much stronger now and my handstand is straight and feels much stronger. I am even more...

Silije

🏆 What you can win

One year free subscription to my app
$250 gymshark gift card
$1000 blue star supplement bundle
Baseblocks basebar
Grenade bundle

🥇 How to win

Winners will be chosen based off progress made over the 6 weeks and community participation & involvement.

1

Upload your before and after photos doing a handstand to show how you started and how it has progressed with the challenge.
2

Follow me on Instagram @littletfitness and tag me in your posts & updates about the challenge. Interact with others in the community!

✍️ How to enter

Download My App

Sign Up

Use the sign up buttons to be officially entered into the challenge!

Follow Me

Make sure to follow me on Instagram @littletfitness

Before + After

Include an image of your handstand before and after to show progression & growth throughout the challenge!

Questions & Answers

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Taylor Mei - Handstand Challenge 2.0