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Maximum impact & muscle gain
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Maximum impact & muscle gain

Introducing the Richard Duchon app
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Full-body training 
programs shown on a device

Full-body training programs

Train a different set of muscle groups every day with these workouts.

3-Day Split (Men/Women)

4-Day Split (Men/Women)

5-Day Split (Men/Women)

6-Day Split

PLUS, new workouts every week!

All-access pass to premium features

Train a different set of muscle groups every day with these workouts.

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All-access pass to 
premium features shown on a device

Bonus benefits, just for you

Unlimited access to 150+ trainers

Hundreds of programs

Thousands of workouts

​Nutrition and wellness guides

​New workouts every day!

See what my muscle-building community has to say:

  • I’ve tried a lot of workout apps and this is the best one if you have a gym but don’t know what to do (like me). It’s the closet to having a personal trainer without the price tag…
    Nita Nita
  • I’ve tried a lot of workout apps and this is the best one if you have a gym but don’t know what to do (like me). It’s the closet to having a personal trainer without the price tag…
    Nita Nita
  • I’ve tried a lot of workout apps and this is the best one if you have a gym but don’t know what to do (like me). It’s the closet to having a personal trainer without the price tag…
    Nita

Meet Richard Duchon

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Start your $1 trial now

Start training with me today!

Get 1 month for $14.99 $1.00

Try the Richard-way!