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Maximum impact & muscle gain
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Maximum impact & muscle gain

Introducing the Richard Duchon app
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Start today for only $1
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Full-body training 
programs shown on a device

Full-body training programs

Train a different set of muscle groups every day with these workouts.

3-Day Split (Men/Women)

4-Day Split (Men/Women)

5-Day Split (Men/Women)

6-Day Split

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
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Bonus benefits, just for you

Unlimited access to 150+ trainers

Hundreds of programs

Thousands of workouts

​Nutrition and wellness guides

​New workouts every day!

See what my muscle-building community has to say:

  • I’ve tried a lot of workout apps and this is the best one if you have a gym but don’t know what to do (like me). It’s the closet to having a personal trainer without the price tag…
    Nita Nita
  • I’ve tried a lot of workout apps and this is the best one if you have a gym but don’t know what to do (like me). It’s the closet to having a personal trainer without the price tag…
    Nita Nita
  • I’ve tried a lot of workout apps and this is the best one if you have a gym but don’t know what to do (like me). It’s the closet to having a personal trainer without the price tag…
    Nita

Meet Richard Duchon

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Start your $1 trial now

Start training with me today!

Get 1 month for $1.00!

Start today for only $1