True Fit - Ashton Hall

Workouts to help you reach your goals

Get back into shape, gain confidence, or start as a beginner — the sky’s the limit.

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What’s inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    My programs and workouts focus in all areas — upper body, lower body, full-body. There are even running and HIIT exercises to add variety into your routine.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Upper Body All Arms background
  • HIIT background
  • Lower Body background
  • Running background
  • Exclusive programs

    Upper Body All Arms

    • Functional exercises to build upper body

    • Focus on arms specifically to gain muscle

    • For all fitness levels

  • Exclusive programs

    HIIT

    • At-home bodyweight exercises

    • Build strength in minimal time with these workouts

    • For all fitness levels

  • Exclusive programs

    Lower Body

    • Shred glutes and legs

    • Foundational movements to build lower body

    • For all fitness levels

  • Exclusive programs

    Running

    • Supplemental cardio workouts to add to your routine

    • Designed to build endurance

    • For all fitness levels

I’m Ashton and this is my story

I’m Ashton and this is my story

I found my passion for fitness after not continuing my football career after finishing college. I needed some self-love after this and fitness became my outlet. I ran and managed the top training facility in Florida for two years and it was during this time I gained the passion to do for others what I did for myself years ago — to invest, love, and become the best version of myself possible. My online training business, serving thousands of clients, is booming and this app is just another extension of that. A place where I can share workouts and tips to help everyone meet their fitness goals.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Frequently Asked Questions