You can join my app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year.
YES! For the low price of $14.99/month you'll receive
everything you need to reach your goals (weight loss, strength training,
bulk up, etc.). My app features workout programs and individual
exercises that you can perform at home or at the gym.
If you haven't had success with fitness apps in the past,
you may be skeptical about whether or not this will work for you. But I
guarantee you'll get the results you’re looking for and stay motivated
to keep going. Why? Because I will be there with you every step of the
way, giving you all the knowledge and expertise I’ve gathered over the
years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll
never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!