TWOgether by Cavinder Twins - Fit 4 Fall Challenge

FIT 4 FALL

4-Week Challenge

00 Days
00 Hours
00 Min
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About the challenge

Find accountability with fitness this fall by building a consistent workout routine in the gym, training hard, and making it a LIFESTYLE!

We designed our FIT 4 FALL Challenge to help you feel, strong, healthy, and confident as the summer ends and the cooler season begins. With two lower body days, two upper body days, and one optional cardio day, you'll hit every muscle group with confidence.

Have a busy schedule like us? These workouts are only 45 minutes long, and include substitutions for at-home workouts with limited equipment.

Get ready to connect with us, win some prizes, and get FIT 4 FALL, TWOgether!

It all starts Monday, September 23rd!

“It taught me discipline, consistency, and showing up for yourself every day will get you one step closer to your goals. I’ve never had a good relationship with the food and the gym together. This was just...
Chelsi R.
“Honestly been a game changer for me. I wasn’t taking my nutrition seriously before and ever since starting the let’s eat program, I never want to go back to my old eating habits! I feel more energized each...
Cesily L.
“The gym use to scare me a little…. and then came the CAV TWINS…. & THEIR program!!! I LOVE THIS workout program!! The App is so well put together & it is a CHEFS KISS!! perfect for beginners in my...
Madelyn B.
“THIS WAS AMAZING! It got me back into lifting after 3 years of no working out besides walks. Overall my mental health, physical health, energy, mood are all so so so good and have never been better! I love...
Tyler W.

🏆 What you can win:

You can win BUNDLES from our fave brands:

  • Under Armour

  • Hustle Beauty

  • Slate Milk

  • Ghost

  • A Zoom call with us!

🥇 How to win

Note, fitness journeys are just as much about internal growth as they are external, so we are not just looking for physical results here!

We will choose winners based on overall engagement from the following:

  • Complete the weekly scheduled workouts and leave a comment in the app each time you complete your workout.

  • Share at least 1 story per week on Instagram and tag us @thecavindertwins so we can cheer you on throughout the challenge. DON'T FORGET to tag us!

  • Engage with the App community by encouraging others and sharing your wins!

  • Submit an after photo and a final testimonial at the end of the challenge between 10/18 - 10/25.

LET’S EAT! Customized Macros MADE FOR YOUR GOALS

The Macro Add on includes:

  • YOUR customized macro count
  • AN example of what we eat in a days
  • High protein recipe ideas
  • Option to join the “FIT 4 FALL” workout program that goes hand and hand with your customized macros
  • Understanding WHAT macros are and how to calculate them
  • Get your macro count here!

✍️ How to enter

1.

Signup & Download the App

SIGN UP for the challenge and DOWNLOAD the app by the challenge start date, 9/23. (Your first week is FREE... check out our weekly 'Train Like Twins' At-Home or Gym programs before the challenge begins and make sure you come say hi in the app community!)

2.

Submit your before photo & goals

SUBMIT a before photo and your goals prior to the start date, 9/23.

3.

Engage and follow us on all of our social media!

Instagram:

@CavinderTwins @hanna.cavinder @haleycavinder

TikTok:

@CavinderTwins

Tag us at least 1x a week during the 4 week challenge on stories or posts!

4.

Submit your after photo(s)

SUBMIT an after photo and a final testimonial between 10/18-10/25! You must do this to be eligible to win so we can see your growth as a whole!

Real Results

Frequently asked questions