Adam Klink

Daily Programming to help you achieve your goals.

Daily Programming to help you achieve your goals.

New workouts uploaded every week to help you get in, get out, and become the best version of yourself.

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What's inside the app

  • Get my daily training

    What's inside

    Get my daily training

    The workouts in the app consist of my daily training and can be done in your garage or any gym. Some basic requirements are a pull up bar and a barbell or set of dumbbells. Remember: every workout is scalable and movements can be subbed.


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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Rowing Capacity background
  • Improve Your Mile Time background
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  • Exclusive programs

    Daily Workouts

    • The exact workouts I do every day

    • 30-60 minute workouts

    • Day-to-day commitment is key to see results

  • Exclusive programs

    Rowing Capacity

    • 6-week rowing program

    • 3 workouts per week to improve performance

    • For all fitness levels

  • Exclusive programs

    Improve Your Mile Time

    • Running program dedicated to improving time

    • 3 workouts per week for 8 weeks

    • Track and interval workouts, plus tempo runs

  • Exclusive programs

    Back Squat Program

    • 8-week lifting program

    • Increase your 1 rep max with practice

    • For all fitness levels

I'm Adam, and this is my story

I'm Adam, and this is my story

I have been a professional coach and athlete for the past 10 years. Now, having two children, I understand the value of making the most out of my time to be effective with my training.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Frequently Asked Questions