Albert Pepaj

Elevate Your Training

Start your health & wellness journey today with a program guaranteed to work.

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Where training & nutrition go hand-in-hand

  • What's inside

    Programs designed for you

    My app will help you build muscle, lose fat, improve performance in the gym, and give you a better understanding of how training and nutrition go hand in hand. Elevate your health & wellness journey with my programs and see real, long-lasting results.

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  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with my complimentary nutrition guide.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Access my nutrition guide, listen to curated playlists while you train, and much more!

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  • 3 Day Split device
  • 4 Day Split device
  • 5 Day Split device
  • 6 Day Split device
  • 3 Day Split background
  • 4 Day Split background
  • 5 Day Split background
  • 6 Day Split background
  • Exclusive programs

    3 Day Split

    • 4-week, 3 day split workout plan

    • Strengthen your entire body with these exercises

    • Gym equipment required to complete

  • Exclusive programs

    4 Day Split

    • 4 day split workout program

    • Switch off between training your upper body & lower body

    • Complete the 3 day split program before moving onto this one

  • Exclusive programs

    5 Day Split

    • 5 day split that guarantees results

    • Switch between Push, Pull, Upper Body, and Lower Body

    • Gym equipment required to complete

  • Exclusive programs

    6 Day Split

    • Ready for a real challenge? Take on the 6 day split

    • Here we break up the days into more specific muscle groups

    • Strengthen all muscle groups & see real results

I'm Albert, and this is my story

Fitness has always been a massive part of my life in some shape or form. Soccer was my passion early on, which resulted in me starting with weight training to improve as a player. However, quickly the gym became my passion. Since then, I have been working on elevating my training, nutrition, and knowledge in the health and fitness field. Now, I am blessed enough to share my experience and expertise with 1000s of people daily so that they can achieve their fitness goals. Whether I provide content here on this app or on my social media, the goal will always be to help as many people as possible with the knowledge I have gained over the years. So join me & let's get to work!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Frequently Asked Questions