Alex Rice Fitness App

Build confidence in & out of the gym

Gain strength & build muscle

Start 7-day free trial

What's inside the app

What's inside

Programs designed for you

My programs will help you gain strength, build muscle, and help build confidence in and out of the gym. All the workouts are straight forward, and simple but give you that challenge you are looking for in a workout!!

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

• Spotify playlist
• Nutrition guide
• Join my Facebook group
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Exclusive programs

6-Week Gym
- Weight training & lifting
- Master your time at the gym
- For all levels
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Exclusive programs

6-Week Home
- Strength training & HIIT
- Minimal equipment
- For all levels
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Exclusive programs

Glute & Core Workouts
- Workouts to strengthen and tighten glutes
- Build core with foundational moves
- For all levels
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Exclusive programs

AMRAP under 20
- Work to improve your personal best
- Coaching every step of the way
- For all levels
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I'm Alex, and this is my training style

I am so glad you are here!! We’re not about quick fixes over here. Instead, my ultimate goal is to help you build a healthy lifestyle!

You might be just starting out on your fitness journey OR maybe you’re already an avid gym-goer, but either way, I’m here to help!

There are home and gym programs because fitness is not one size fits all! You get to choose what programs work best for you!! No matter where you’re at on your fitness journey, I’m glad you’re here with us!

Let’s goooo

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Products

Frequently Asked Questions

You can join my app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Alex Rice

Build confidence in & out of the gym

What's inside the app

Programs designed for you

Coaching & community

Bonus features to help you succeed

6-Week Gym

6-Week Home

Glute & Core Workouts

AMRAP under 20

I'm Alex, and this is my training style

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Products

Frequently Asked Questions