Allegra Paris Fitness App

Make fitness a lifestyle ✨

Attainable workouts & nutrition programs for the busy individual

Start 7-day free trial

Let's Make Fitness a Lifestyle, Together!

What's inside

Programs designed for you

My programs are designed to sculpt and tone your body in an enjoyable way that makes you WANT to workout. My hope is that you will learn to love training and view each workout as time spent getting to know and love yourself better.

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What's inside

Nutrition guide

Learn how to have your cake and eat it too. My nutrition guides focus on achieving your goals while still enjoying a social schedule. My goal is to help you create a balanced lifestyle.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

Shop my favorite products, get a curated playlist for workouts, and SO much more!
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Come Join The #APFIT Squad

Darpita P.
Megan M.
Gabriela B.
Gabriela B.
Anna P.
Alex S.
Reagan C.
Cassie M
Krishna S

Exclusive programs

Shaped At Home
- 4-week program to tone at home
- Minimal equipment required
- For all fitness levels
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Exclusive programs

Get Fit At the Gym
- 4-week program for the gym
- Build muscle without bulking up
- For all levels
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Exclusive programs

Vacation Workouts
- Take your workouts on vacation easily
- Sweat in 30 minutes or less
- For all levels
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Recipes & meal plans

AP Fit Nutrition Guide
- Grocery list to eliminate guesswork
- Healthy living tips I swear by
- Recipe recs for breakfast, lunch, and dinner
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Recipes & meal plans

AP Fit Vacation Guide
- Alcohol calorie cheat sheet
- Menu decoder to help with choices
- Learn how to enjoy vacation without feeling guilty
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I'm Allegra, and this is my story

I grew up on a farm in upstate New York, riding horses and playing high school sports. Fitness was always a huge part of my life, but it wasn’t until I lost a parent that I learned how to use it as a means of therapy and even self-love.

I'm now a passionate trainer, nutrition coach, and fitness model who believes that fitness is more than working out — it's one of the best ways to support your mental health.

I'm obsessed with helping women achieve their dream bodies while learning to love both the process and their mental and physical selves.

The AP FIT App is meant to be a personal guide that helps women build consistency into their training and healthy lifestyle.

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What the AP Fit Community is Saying

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Shop My Favorite Products

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Allegra Paris

Make fitness a lifestyle ✨

Let's Make Fitness a Lifestyle, Together!

Programs designed for you

Nutrition guide

Coaching & community

Bonus features to help you succeed

Come Join The #APFIT Squad

Shaped At Home

Get Fit At the Gym

Vacation Workouts

AP Fit Nutrition Guide

AP Fit Vacation Guide

I'm Allegra, and this is my story

What the AP Fit Community is Saying

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Shop My Favorite Products

Frequently Asked Questions