AUTHENTIC MOVEMENTS

Authentic Movements

creative movement | explorative play | inversion essentials

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What's inside the app

WHAT'S INSIDE

Pick the practice style that is perfect for YOU!

We offer funky flow sessions, unique transition play, and accessible inversion exploration through:

• Curated Weekly Guides

• Structured Programs

• Organized Categories

• Comprehensive E-Books

No matter how you like to practice, we've got something designed just for YOU.

Join us to tap into your creative language, both on and off the mat.
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What's inside

Connection & community

• Ask us questions directly

• Join our active Facebook Community

• Request personalized tutorials
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Fully Curated Practice Schedule

Weekly Guide
- Updates every Monday
- We pick a daily practice (under 60 minutes)
- Sample both new material and classic favorites
If you’re looking for a fully curated practice structure that lets you skip the decision making process and spend more time on the mat, you’ve come to the right place.

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Organized Categories

Creative Movement Play
- 30-60 minute classes
- Low or no prop
- All-level friendly
Let’s get weird! These are some of our favorite funky and unique flow classes at Authentic Movements.

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Exclusive Programs

Guide to Handstand
- 250 page comprehensive e-book
- Six week video program
- Bonus Inversion Workshops & Flows
Whether you're just starting your journey to handstand or you've been inverting for years, check out our growing collection of material to help you find your float and explore life upside down.

Start 7-day free trial

Start 7-day free trial

About Authentic Movements

Welcome to Authentic Movements with Erin & Stevi! (@erinkellyart & @casa_colibri). We are so honored to have you with us on this lifelong journey of creative movement, explorative play, and general inversion shenanigans.

Authentic Movements is both a school and an idea. As a YogaAlliance.org registered school, it is a continued education platform providing online and in-person trainings at a variety of levels.

More importantly, as an idea, Authentic Movements proposes that EVERYONE can embrace both intricate, anatomically-based alignment as well as free-form, creativity-inspired movements that span a variety of modalities. And in fact….it is only through the combination of both that we can truly learn to move freely and authentically in our practice, and in life.

This app is our heartfelt offering of the expansive and varied practices that make up Authentic Movements. Join us for creative flow, playful approaches to challenging transitions, and so much more.

Whether you’re the type of mover who wants a guided weekly schedule, or you prefer to pick and choose the moment you get on the mat, we have options for you.

+ NEW CLASSES LOADED WEEKLY

+ LIVE-STREAM FLOWS EACH MONTH

+ QUARTERLY PROGRAMS & BUNDLES

+ COMPREHENSIVE E-BOOKS

+ ACTIVE & SUPPORTIVE COMMUNITY

Let’s get moving! Together we can explore, create, and grow.

Membership perks

Stay motivated

We post new content regularly so you can stay motivated and accountable. With all our offerings, you'll never get bored of your exercise routine.
Easy-to-follow videos

Know you're doing moves the right way with our easy-to-follow videos and simple instructions.
Community

Join our community to share your journey, stay accountable, and connect with others.
Structured programs to follow

Our yoga - inspired movement programs help you target your practice in specific ways while staying on track with your specific goals.
Talk to us

Message us directly in the app to ask us any questions you may have and request your favorite content.

Connect with us on social

Instagram

Subscribe to our newsletter for exclusive offers & wellness tips

Frequently Asked Questions

You can join our channel and community for just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless health content every day for less than a cup of coffee!
Authentic Movements offers a variety of flows, workshops, and creative play sessions that are catered to a wide audience. Our signature style involves creating spaces where explorative play and personalization is key. There are regularly suggestions and ideas for how to both increase challenge and add accessibility to our offerings so that everyone can tailor the practice to their own needs.
It depends! We have a lot of programs, flows, and exercises that require no, or minimal, equipment.
Yes, all you need is floor space (and maybe a yoga mat). Everything on our app can be done in the comfort of your own home.

AUTHENTIC MOVEMENTS