creative movement | explorative play | inversion essentials
What's inside the app
Pick the practice style that is perfect for YOU!Start 7-day free trial
We offer funky flow sessions, unique transition play, and accessible inversion exploration through:
• Curated Weekly Guides
• Structured Programs
• Organized Categories
• Comprehensive E-Books
No matter how you like to practice, we've got something designed just for YOU.
Join us to tap into your creative language, both on and off the mat.
Fully Curated Practice Schedule
Updates every Monday
We pick a daily practice (under 60 minutes)
Sample both new material and classic favorites
If you’re looking for a fully curated practice structure that lets you skip the decision making process and spend more time on the mat, you’ve come to the right place.
Creative Movement Play
30-60 minute classes
Low or no prop
Let’s get weird! These are some of our favorite funky and unique flow classes at Authentic Movements.
Guide to Handstand
250 page comprehensive e-book
Six week video program
Bonus Inversion Workshops & Flows
Whether you're just starting your journey to handstand or you've been inverting for years, check out our growing collection of material to help you find your float and explore life upside down.
About Authentic Movements
Welcome to Authentic Movements with Erin & Stevi! (@erinkellyart & @casa_colibri). We are so honored to have you with us on this lifelong journey of creative movement, explorative play, and general inversion shenanigans.
Authentic Movements is both a school and an idea. As a YogaAlliance.org registered school, it is a continued education platform providing online and in-person trainings at a variety of levels.
More importantly, as an idea, Authentic Movements proposes that EVERYONE can embrace both intricate, anatomically-based alignment as well as free-form, creativity-inspired movements that span a variety of modalities. And in fact….it is only through the combination of both that we can truly learn to move freely and authentically in our practice, and in life.
This app is our heartfelt offering of the expansive and varied practices that make up Authentic Movements. Join us for creative flow, playful approaches to challenging transitions, and so much more.
Whether you’re the type of mover who wants a guided weekly schedule, or you prefer to pick and choose the moment you get on the mat, we have options for you.
+ NEW CLASSES LOADED WEEKLY
+ LIVE-STREAM FLOWS EACH MONTH
+ QUARTERLY PROGRAMS & BUNDLES
+ COMPREHENSIVE E-BOOKS
+ ACTIVE & SUPPORTIVE COMMUNITY
Let’s get moving! Together we can explore, create, and grow.
We post new content regularly so you can stay motivated and accountable. With all our offerings, you'll never get bored of your exercise routine.
Know you're doing moves the right way with our easy-to-follow videos and simple instructions.
Join our community to share your journey, stay accountable, and connect with others.
Structured programs to follow
Our yoga - inspired movement programs help you target your practice in specific ways while staying on track with your specific goals.
Talk to us
Message us directly in the app to ask us any questions you may have and request your favorite content.
Connect with us on social
Subscribe to our newsletter for exclusive offers & wellness tips
Frequently Asked Questions
You can join our channel and community for just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless health content every day for less than a cup of coffee!
Authentic Movements offers a variety of flows, workshops, and creative play sessions that are catered to a wide audience. Our signature style involves creating spaces where explorative play and personalization is key. There are regularly suggestions and ideas for how to both increase challenge and add accessibility to our offerings so that everyone can tailor the practice to their own needs.
It depends! We have a lot of programs, flows, and exercises that require no, or minimal, equipment.
Yes, all you need is floor space (and maybe a yoga mat). Everything on our app can be done in the comfort of your own home.