BCM Fitness

Transform Your Body

Learn how to train effectively & efficiently with my programs


Start today for only $1
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Meet your fitness goals today

  • What's inside

    Programs designed for you

    Together we will build lean muscle, lose fat, and improve our overall body composition in the gym & with at-home workouts. The goal is to learn how to properly work out in order to efficiently develop muscles & prevent injuries. With hard work & consistency, we can meet our fitness goals.

    Start today for only $1
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Workout to curated playlists, join my Facebook community to connect with me & others using the program, and much more!

    Start today for only $1
  • Strongman Program device
  • Arms device
  • Strongman Program background
  • Arms background
  • Exclusive programs

    Strongman Program

    • Workouts that require a gym

    • Equipment necessary for full-body burn

    • All fitness levels welcome

  • Exclusive programs

    Arms

    • At-home workouts

    • Minimal equipment required to complete

    • Beginners to advanced levels welcome

I'm Ben, and this is my story

Growing up the oldest of 5 kids, my siblings and I were always very active and athletic. Playing sports was something I had done all my life, starting at a young age. My fitness journey, however, officially began 9 years ago during the summer of 2012. Just like most kids, I wanted to bulk up for sports so I made the decision to get a gym membership. That’s when everything changed for me. I would go on to learn everything I could in order to ensure that my workouts were done correctly and efficiently. During that span, I managed to get accepted into pharmacy school and graduate as a doctor of pharmacy at the age of 23. All the while I was still keeping up with my health and fitness. Combining my fitness knowledge with my education from pharmacy school, I understand the impact that routine diet and exercise have on a person to help them live a happier, healthier lifestyle. Now I work to spread my fitness knowledge and help others get a better understanding of fitness and ultimately help them achieve the body of their dreams!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Start today for only $1
Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions