Ben Smith - Train With Ben

Simple fitness for your busy life

Get stronger, build muscle, lose fat, and develop the lifestyle practices to keep you training forever.

Train with me!

What's inside the app

What's inside

Programs that fit your life

The training on this app is for anyone interested in getting stronger and incorporating sustainable resistance training into their lifestyle. There are options to train both in-gym and at-home, and opportunities to accommodate most equipment limitations.
Train with me!
What's inside

Coaching & Community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
Train with me!
What's inside

Bonus features available

Explore my curated Spotify playlists for the best music in the gym and beyond
Shop my equipment recommendations on Amazon
Get discounts on my favorites products!
Train with me!

Exclusive programs

Train With Ben
- 60 minute training sessions
- In-gym training sessions & focused conditioning efforts
- Increase strength & athleticism with full body resistance training
Train with me!
Exclusive programs

3-Day Gym & Home Foundations
- 2 programs available — gym and home
- 3 training sessions per week that focus on full body resistance training
- Strength & hypertrophy work
Train with me!
Exclusive programs

Bodyweight Foundations
- 45-minute full-body workouts
- Alternating upper/lower body day focus
- Build strength & muscular endurance
Train with me!
Exclusive programs

Mobility Foundations
- Quick workouts – 20 minutes or less
- Add these into your regular workout schedule for improved mobility
- For all fitness levels
Train with me!

Real Results

About Ben Smith

Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high performing individuals all over the world, and currently travels the globe as performance coach for clients in the music industry. Ben’s goal is to promote holistic mind body wellness and deliver simple fitness to as many people as possible.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Ben Smith - Train With Ben

Simple fitness for your busy life

What's inside the app

Programs that fit your life

Coaching & Community

Bonus features available

Train With Ben

3-Day Gym & Home Foundations

Bodyweight Foundations

Mobility Foundations

Real Results

About Ben Smith

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions