Bre Fitness

Gain lean muscle & lose weight

Achieve your body goals (even after having a baby)

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What’s inside the app

What's inside

Programs designed for you

My fitness programs will help you gain lean muscle, lose weight, repair/increase your core strength (especially after having a baby), and build your glutes. You will need access to a gym for most programs, unless otherwise stated. I offer a number of pre-/post-natal programs that can fit your lifestyle.
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What's inside

Meal Plans

Get a full meal plan with a weekly shopping list. Detailed and delicious recipes included.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Postpartum Recovery
- 8-week program for moms who suffer from diastasis recti, FUPAs, etc.
- For any moms who want to shrink their waist line while strengthening their core
- This program helped me lose 36 lbs in 8 weeks
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Exclusive programs

4-Week Transformative
- Gym-based exercises to transform your body
- Gain muscle through bodybuilding exercises
- Recommended for intermediate fitness levels
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Exclusive programs

4-Week Home-Based Program
- At-home exercises to build lean muscle
- Functional movements with minimal equipment
- Recommended for intermediate fitness levels
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Exclusive programs

Round It Out
- Build lower body with minimal risk for injury
- Learn how to properly perform exercises
- Recommended for intermediate fitness levels
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Recipes & meal plans

Meal Plan Library
- Breakfast, lunch, dinner, and snack recipes
- Weekly meal plan — what to eat when
- Shopping lists included
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I’m Bre and this is my story

I have been a fitness athlete for 11 years now, strictly focusing on bodybuilding. Having had a smaller, dancer-body prior to weight lifting, I know what is needed to transform a body and how to achieve those goals. With the techniques I demonstrate in my programs, you too can achieve your own body goals. As a new mother, I understand the need for a timely workout routine — all of my workouts can be completed in roughly 45 minutes.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

You can join my channel and community for $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless health content every day fo less than a cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
A gym membership is recommended with my app.

Bre Fitness

Gain lean muscle & lose weight

What’s inside the app

Programs designed for you

Meal Plans

Coaching & community

Postpartum Recovery

4-Week Transformative

4-Week Home-Based Program

Round It Out

Meal Plan Library

I’m Bre and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions