Brian King Fitness App

Here to Inspire All

Bringing you a fitness program that will improve your body composition & help your mental health.

Start 7-day free trial

Strengthen your mindset & reach your fitness goals

What's inside

Programs designed for you

My app will help you build muscle, lose weight, increase mobility, and improve your technique workout knowledge. I am here to bring you a program that you will enjoy participating in. Our mental health is just as important as our physical health, here you will see improvements in both.
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What's inside

Nutrition guides

A healthy body starts from within. Get the most out of your training with my complimentary nutrition guide.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

3 Day Split Routine
- This is a 4-week program designed to help you build muscle
- Strengthen your entire body & see results
- You will need access to a fully equipped gym
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Exclusive programs

6 Day Split Routine
- Build muscle over 4 weeks with this 6 day split
- See a change in your body composition
- Gym equipment necessary here
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Exclusive programs

Chest Day Workouts
- This program will help enhance your chest
- Work on strengthening your upper body muscles
- All fitness levels welcome
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Exclusive programs

Mobility Routine
- This program is designed to help improve mobility
- Increase performance, reduce injuries & relieve those aches & pains
- Minimal equipment needed to complete
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Recipes & meal plans

Brian King Nutrition Guide
- Learn how to plan your meals & portion your food
- Find delicious recipes that you will love
- Grocery list to eliminate guesswork
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Start 7-day free trial

I'm Brian, and this is my story

I am a US Navy veteran, fitness coach, motivational speaker, fitness model, and mental health advocate. I have had to overcome a lot of adversity in my life starting with growing up in domestic violence-filled childhood. Over the years I have faced many types of adversity including being underweight, overweight, multiple injuries, depression, addictions, and severe PTSD after my military service. At my lowest point, I attempted to take my own life in 2013 but God gave me a second chance because he had a higher purpose for my life.

Fitness and God along with mental health therapy have allowed me to rebuild my life, improve my mental health, defy the odds, and find happiness again. More importantly, it has brought me a sense of peace, and healing, and improved not only my psychical health but my mental as well.

I finally have a happy, positive life which is why I am so passionate about paying it forward to help others. It’s my purpose to use fitness to help others by inspiring them to never give up, encouraging them to get help, showing them they are not alone, and showing them they can overcome the adversities that life throws at us.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Brian King

Here to Inspire All

Strengthen your mindset & reach your fitness goals

Programs designed for you

Nutrition guides

Coaching & community

3 Day Split Routine

6 Day Split Routine

Chest Day Workouts

Mobility Routine

Brian King Nutrition Guide

I'm Brian, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions