Brittany Lesser

A wellness program for a woman in every stage of life

Prenatal & postpartum workouts for motivated mamas.

Start 7-day free trial
  • logo
  • logo
  • logo
  • logo
  • logo
  • logo

What's inside the app

  • Workouts designed for you

    What's inside

    Workouts designed for you

    I've been through three pregnancies, labor / deliveries, and I've found that exercise is an important component to help with pregnancy, delivery, and recovery. Get my workouts, programs, and advice for prenatal as well as postpartum care. I'm here to help all the mamas along the way build strength and confidence!

    Start 7-day free trial
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • At Home background
  • In Gym background
  • Pelvic Floor / Core background
  • Prenatal & Pospartum Libraries background
  • Ongoing Monthly Workouts

    At Home

    • Updates made monthly

    • Exclusive workouts focused on progressive overload

    • Ensures progress, improved fitness, & physique

  • Ongoing Monthly Workouts

    In Gym

    • For all fitness levels

    • Work smarter, not harder

    • Exercise selections that maximize your time at the gym

  • Exclusive Content

    Pelvic Floor / Core

    • Learn how to strengthen your pelvic floor & core

    • Perfect for labor prep and post-delivery

    • Not just for moms, anyone can benefit

  • Exclusive programs

    Prenatal & Pospartum Libraries

    • Educational videos to talk about all of pregnancy

    • Learn the WHY behind the HOW

    • Questions to ask the doctor, how to prep and recover, and more

I'm Brittany, and this is my story

I'm Brittany, and this is my story

The beginning of my fitness journey started with long distance running, overexercising, and undereating. Eventually I found my way to weight lifting and immediately fell in love. I competed in a few bikini competitions and loved it, however, I didn't love the restriction and how I felt mentally. I continued to struggle with body image and constant on-and-off dieting, so I decided to step back and focus on overall health and wellness. I stopped competing, started eating intuitively, and started lifting for strength, fun, and health. Since then, my life has never been better or more fulfilling. I have been through three healthy pregnancies as well as three postpartum experiences and I currently feel the best and most confident I ever have in my life, while still having the best relationship with food I've ever had in my life. Fitness is a huge part of my life, but it's not my entire life. I reach my fitness goals and look/feel better than ever while being the most balanced. It's my goal now to help women do the same and to inspire others to focus on strength, health, and happiness.


1. Bachelor of Science in Health Education from the University of Florida

2. Pre & postnatal fitness specialist (x2 certs)

3. Diastasis and the postpartum core certified

4. Women's fitness specialist

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions