Brogan Fitness App

Confidence looks good on you

Create a healthy, balanced lifestyle & become more confident in yourself

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Workouts made to fit your needs

What's inside

Programs designed for you

My workouts are designed to create a more confident and healthy you! You will have more energy and a newfound excitement for fitness after working out with me. I preach a healthy and balanced lifestyle, and that’s what my programs are all about.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

Workout to curated playlists, watch my Youtube videos for BTS, and join my Facebook community to connect with myself & others!
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Exclusive programs

Core Crusher
- 21 day core blaster
- Couple with a well-balanced diet for real results
- All fitness levels welcome!
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Exclusive programs

Booty Builder
- Grow your leg & glute muscles in 21 days
- Repeat multiple times if you like
- Beginner to advanced levels welcome
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Exclusive programs

Upper Body
- Chest, triceps, shoulders, back, & biceps
- Pick which workout you want for the day & enjoy
- Complete at home or in the gym
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Exclusive programs

Lower Body
- Choose between a variety of leg exercises
- Full leg days, quad specific, & glute/hamstring specific
- All fitness levels welcome
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I'm Brogan, and this is my story

Hi, I’m Brogan (AKA fitnesswithbrogan)! I'm 26 years old and living in Florida. I started my fitness journey in 2012 during college. I had gained the freshman 15 and lost all my self-confidence. I first found Zumba, and it changed my life. I started feeling confident and energetic again. I decided to get my Zumba license and teach it myself. From there, my love for health grew. I learned to teach other forms of exercise and started posting online. I wanted to share with others what a healthy lifestyle could do for you and for your life. I preach a balanced lifestyle and allowing yourself breaks. Be gentle with yourself and never give up!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Fitness with Brogan

Confidence looks good on you

Workouts made to fit your needs

Programs designed for you

Coaching & community

Bonus features to help you succeed

Core Crusher

Booty Builder

Upper Body

Lower Body

I'm Brogan, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions