Fitness with Brogan

Confidence looks good on you

Create a healthy, balanced lifestyle & become more confident in yourself

Start 7-day free trial
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Workouts made to fit your needs

  • What's inside

    Programs designed for you

    My workouts are designed to create a more confident and healthy you! You will have more energy and a newfound excitement for fitness after working out with me. I preach a healthy and balanced lifestyle, and that’s what my programs are all about.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Workout to curated playlists, watch my Youtube videos for BTS, and join my Facebook community to connect with myself & others!

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  • Core Crusher device
  • Booty Builder device
  • Upper Body device
  • Lower Body device
  • Core Crusher background
  • Booty Builder background
  • Upper Body background
  • Lower Body background
  • Exclusive programs

    Core Crusher

    • 21 day core blaster

    • Couple with a well-balanced diet for real results

    • All fitness levels welcome!

  • Exclusive programs

    Booty Builder

    • Grow your leg & glute muscles in 21 days

    • Repeat multiple times if you like

    • Beginner to advanced levels welcome

  • Exclusive programs

    Upper Body

    • Chest, triceps, shoulders, back, & biceps

    • Pick which workout you want for the day & enjoy

    • Complete at home or in the gym

  • Exclusive programs

    Lower Body

    • Choose between a variety of leg exercises

    • Full leg days, quad specific, & glute/hamstring specific

    • All fitness levels welcome

I'm Brogan, and this is my story

I'm Brogan, and this is my story

Hi, I’m Brogan (AKA fitnesswithbrogan)! I'm 26 years old and living in Florida. I started my fitness journey in 2012 during college. I had gained the freshman 15 and lost all my self-confidence. I first found Zumba, and it changed my life. I started feeling confident and energetic again. I decided to get my Zumba license and teach it myself. From there, my love for health grew. I learned to teach other forms of exercise and started posting online. I wanted to share with others what a healthy lifestyle could do for you and for your life. I preach a balanced lifestyle and allowing yourself breaks. Be gentle with yourself and never give up!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions