Brooke Leach

Lift Your Confidence

Make fitness a healthy habit and see your confidence skyrocket

Start today for only $1
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Workouts designed for all levels and all goals

  • What's inside

    Programs designed for you

    My app will not only help you become more confident in the gym but give you structure so you’re able to work towards your goals effectively. You will find gym-based programs as well as a variety of workouts that can be done at home with minimal equipment.

    Start today for only $1
  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts from within. Get the most out of your training with a complimentary nutrition guide.

    Start today for only $1
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Access my nutrition guide, listen to curated playlists while you train, and much more!

    Start today for only $1
  • Fit February device
  • Dynamic Warm-Up device
  • Train Like Me device
  • Intro to Lifting Program device
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  • Dynamic Warm-Up background
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  • Intro to Lifting Program background
  • Exclusive programs

    Fit February

    • 28 day challenge, 5 workouts a week

    • Stay motivated & crush your goals

    • Full-body exercises

  • Exclusive programs

    Dynamic Warm-Up

    • Stretches I do before lifting

    • Lower body & upper body warm-ups

    • Minimal equipment needed

  • Exclusive programs

    Train Like Me

    • 6-week program to train exactly like I do

    • Build strength & perfect compound movements

    • A gym with basic equipment is necessary

  • Exclusive programs

    Intro to Lifting Program

    • 6-week beginner program for lifting

    • Focus on getting comfortable performing certain exercises

    • Progress slowly & build muscle as well as overall physique & health

  • Brooke Leach Nutrition Guide device
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  • Recipes & meal plans

    Brooke Leach Nutrition Guide

    • This ultimate guide simplifies nutrition – build a healthier relationship with food

    • Learn the importance of macronutrients & intuitive eating

    • Grocery shopping tips & ingredients to eliminate guesswork

Come join the community!

  • Great workouts!! Really easy to follow!

    - Andrea
  • I died, but in like a good way???? Everyday is such a challenge but everyday I walk outta the gym feeling amazing

    - Brianna
  • I had an awesome workout after so long I loved it. My glutes are on fireee. Lit workout! I did back yesterday and it's still sore, loving the effort Brooke puts in.

    - Daljeet

I'm Brooke, and this is my story

Hey there, I'm Brooke! I started my fitness journey over 5 years ago, but the first two years consisted of a lot of trial and error. If I would have had more guidance at the beginning of my journey, I would have saved a lot of wasted time and started seeing progress way sooner. I’ve learned so much along the way and my goal is to share my knowledge to help others along their journey as well. Lifting has given me a form of confidence I’ve never experienced before and it’s taught me that you’re capable of so much more than you think. I can't wait to join you in this journey, let's go!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Start today for only $1
Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions