BWMN Fitness App

TIME TO FEEL GOOOOOD

In the gym, at home or on holidays

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What's inside the app

What's inside

Programs designed for you

We have programs to suit your specific needs and skill level. Try our gym programs to supplement your training with full equipment. Or, if you prefer to workout at home, try our at-home workouts that only require your body weight.
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What's inside

Nutrition guides

A healthy body starts on the inside. Get a nutrition guide complete with a grocery list and recipes to supplement your training.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

GYM BOOTY
- 9 weeks, 3x lower body sessions per week
- Build & Shape Glutes, Tone Legs
- Increase Strength
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Exclusive programs

In the Gym
- Take the app to the gym with you
- Weight lifting exercises
- 3 programs available for you to progress
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Exclusive programs

Bodyweight
- At-home workout program
- Break a sweat without using equipment
- For all levels
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Exclusive programs

Booty & Abs
- Build up your glutes
- Strength your core
- 3 programs available for you to progress
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New Program

MEN MUSCLE
- 3 blocks, 9 weeks total, 4-5 sessions per week
- Build muscle and strength
- Feel gooooooood
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About BWMN Active

Hey guys :)

My brother Olly and I are passionate about health and fitness. Growing up we were both constantly involved in sports and have always loved pushing ourselves and living an active lifestyle.

We have found the key is to enjoy and make health and fitness something sustainable and part of your weekly routine. Which is what we want to give you guys — a way to feel motivated and happy when you are working out.

We love adventures and traveling, so we are usually on the move. It’s important for us to be able to adapt our training to fit into different environments and busy schedules. That’s why you’ll see we have a range of workout styles with some requiring equipment and some just requiring two hands and a heartbeat.

So excited for you to train with us and to smash your goals!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

BWMN Active

TIME TO FEEL GOOOOOD

What's inside the app

Programs designed for you

Nutrition guides

Coaching & community

GYM BOOTY

In the Gym

Bodyweight

Booty & Abs

MEN MUSCLE

About BWMN Active

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions