Collier fit Fam

Love the life you live

We will help you reach the physical results you desire while implementing lifelong healthy habits.

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Balance is the key to sustainable change

  • Programs designed for you

    What's inside

    Programs designed for you

    Our personal health goals are as unique as we are. Whether your focus is weight loss, muscle gain, speed/agility, flexibility, or overall wellness; this is where you’ll find the tools, inspiration, and weekly accountability to reach them. This lifestyle training platform will encompass every aspect of health & fitness!

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  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask us questions directly

    • Share your success with us

    • Tell us what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Access our nutrition guide, listen to curated playlists while you train, and sign up for 1-on-1 training!

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  • Sammy's Workouts device
  • Beginners Program device
  • Advanced Program device
  • Elusively Gifted Program device
  • Sammy's Workouts background
  • Beginners Program background
  • Advanced Program background
  • Elusively Gifted Program background
  • Exclusive programs

    Sammy's Workouts

    • Find new sessions here every week

    • Sharing my personal weekly training sessions

    • All fitness levels welcome

  • Exclusive programs

    Beginners Program

    • 4 week program to jumpstart your weight training

    • Begin building and toning a lean/strong physique

    • Full body exercises in the gym

  • Exclusive programs

    Advanced Program

    • Take your physique to the next level

    • Guaranteed to push your endurance, while increasing strength

    • This elite training program is for advanced gym goers

  • Exclusive programs

    Elusively Gifted Program

    • 4 week, youth workout program

    • Warm ups and easy to follow gym workouts

    • Designed for youth gym goers to get stronger

  • Collier Fit Fam Nutrition Guide device
  • Collier Fit Fam Nutrition Guide background
  • Recipes & meal plans

    Collier Fit Fam Nutrition Guide

    • Tips & tricks for healthy living & eating

    • Grocery list to eliminate guesswork

    • Meal plan & yummy recipe recommendations

Come join the Collier Fit Fam squad

  • I followed his roadmap and I got RESULTS within the first couple weeks! My body was changing. I started losing fat while also gaining muscle.

  • Every week I was seeing results the number on the scale started coming down! Not only that, my clothes started looking big on me. I went from a pant size 40 to pant size 36.

  • Sammy taught me that there were no limits, just new levels.

  • Learning to workout can be tough & eating the right way can be even tougher. But this program has been seamless for me. Thanks, Shailey!

  • After attempts to lose it on my own… I’m seeing results that I’m obsessed with.

We are Shailey & Sammy, and this is our story

We are Shailey & Sammy, and this is our story

What’s up family! First off, we’re excited and look forward to connecting and being a part of your fitness journey. We pride ourselves in showing others the possibilities of attaining their fitness goals; while maintaining a healthy lifestyle balance with the foods, activities, and people they love. You can reach your dream physique, all while loving the life you live. Whether you’re a youth athlete, a fitness beginner, or an elite athlete… we have the knowledge to get you to that next level. With proper guidance and a commitment to the work, anyone can do it. We’ll show you how!

Membership perks

  • Stay motivated

    We post new workouts regularly so you can stay motivated and accountable. With all our offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with our easy-to-follow videos and simple instructions.

  • Community

    Join our community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    Our workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to us

    Message us directly in the app to ask me any questions you may have and request your favorite content.

Connect with us on social

Your complete health & wellness solution

All your fitness needs in one app!

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