Cydney Rose - Coming Soon
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Stay Active | Look Fit | Feel Great
What's inside the app
Workouts designed for you
Fitness is what you want to make it. With my programs, you will find at-home exercises and gym workouts that will target the entire body and leave you feeling great. Staying active, getting outside, and toning our bodies is the goal here!
Access to nutrition guides & healthy tips
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans, recipes, access to my Facebook community, and much more!
Easy-to-follow exercise videos
Workout with me at home or in the gym. My exercises come with specific instructions and tips to help you.
Receive messages and videos from me to keep you on track and help you stay motivated.
I make exercise easy by walking you through the moves and providing simple instructions.
Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.
I have a ton of snack and meal ideas to share with you to help nourish your body and boost your energy.
My workouts are made for all fitness levels with modified exercises from beginner to advanced.
Talk to me
Message me directly on the app to ask me any questions you may have.
Join my community for 7 days FREE
I want to hear from you!
What’s important to you? What do you want to see on my app to help you workout? I want to know. Take two minutes to fill out my survey below.