Damien Patrick Fitness App

Where we take bodybuilding seriously

Let's chase the STUUPID PUMP!

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Proper weight training programs to develop your physique

What's inside

Programs designed for you

This will be the most comprehensive bodybuilding library you will ever find. My programs will help anyone of any level understand how to properly build muscle like a professional bodybuilder. If you are a beginner, intermediate, or advanced you will find something here for you to take your training to the next level.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

MASSTHETICS 101
- 4-week mass building program
- Focus on form & control during this training
- Beginner to intermediate levels welcome here
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Exclusive programs

GYM MASSTHETICS-101B
- This is phase 2 of the mass building program
- Increase weight on lower reps as you go
- 4-week program for all levels
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I'm Damien, and this is my story

Damien Patrick is an IFBB Pro and has been involved in the fitness industry for over 20 years. Damien has over half a million subscribers on Youtube and a quarter million on Instagram where he shares his secrets to proper weight training that helped him develop his physique. His fitness/workout videos have been viewed over 50 million times on Youtube, helping to change the lives of millions of people. With his 20 years of experience in the fitness and bodybuilding industry, he has created numerous programs for fitness centers across the United States. He has appeared on television shows such as EXTRA and FIT TO FAT TO FIT as well as being featured in national magazines such as FLEX and MUSCLE & FITNESS.

The king of HIGH VOLUME TRAINING. #STUUPIDPUMP

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Damien Patrick

Where we take bodybuilding seriously

Proper weight training programs to develop your physique

Programs designed for you

Coaching & community

MASSTHETICS 101

GYM MASSTHETICS-101B

I'm Damien, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions