Danielle Gray copy

You're More Than Capable

Helping you get stronger, more flexible, and more mindful through gymnastics

Start today for only $1
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Start here to become your best self & have fun working out

  • What's inside

    Programs designed for you

    TLAG is designed to help you work on the fundamentals: like basics, drills, flexibility, and progressions needed for you to feel confident, strong, and capable enough to attempt harder skills someday. You have the chance to train whenever, wherever, with or without equipment to get stronger, unlock dream skills, increase your flexibility, and develop your strongest mindset ever!

    Start today for only $1
  • Nutrition guides

    What's inside

    Nutrition guides

    Learn how to have your cake and eat it too. My nutrition guides focus on achieving your goals while still enjoying a social schedule. My goal is to help you create a balanced lifestyle.

    Start today for only $1
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Learn how to eat like a gymnast with nutrition tips & yummy recipes, shop my favorite workout gear, and so much more!

    Start today for only $1
  • 28 Day Challenge device
  • Beginner Program device
  • Instagram Replays device
  • Stretch Like A Gymnast device
  • 28 Day Challenge background
  • Beginner Program background
  • Instagram Replays background
  • Stretch Like A Gymnast background
  • Exclusive programs

    28 Day Challenge

    • Perform these workouts 3x a week with one rest/cardio day in between

    • Workouts can be done whenever, wherever

    • All fitness levels welcome

  • Exclusive programs

    Beginner Program

    • Learn how real gymnasts train & follow along

    • Go through different levels of strength & conditioning

    • Be consistent to see real results

  • Exclusive programs

    Instagram Replays

    • A collection of every live workout done so you can repeat

    • Warm up and follow along to a workout of your choice

    • All fitness levels welcome

  • Exclusive programs

    Stretch Like A Gymnast

    • Increase range of motion, reduce tightness, and get bendy

    • Perfect for anyone looking to become more flexible

    • No equipment needed

  • Eat Like a Gymnast Nutrition Guide device
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  • Recipes & meal plans

    Eat Like a Gymnast Nutrition Guide

    • Tips & techniques to stay healthy

    • Grocery list to eliminate guesswork

    • Recipes for breakfast, lunch, dinner & snacks you will love

I'm Danielle, and this is my story

I am a formerly competitive gymnast who became a personal trainer after leaving my full-time desk job to pursue coaching and fitness modeling. I founded my own company, Train Like A Gymnast, to show people what they're truly capable of. My training style is challenging, yet approachable with a heavy focus on form, mindfulness, and intention. I am also a Wilhelmina Fitness Model, an iFit Trainer, a Ninja Warrior, among so many other things. If you follow me on Instagram, you can see my adventures with acro, pole dance, travel, and walking my cat, Zara. I am so excited you are here and I cannot wait to join you on this amazing fitness journey. You will learn to train like a gymnast and see real results in your physical and mental health!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions