Demi Bagby

I can honestly say I'm in the best shape of my life. Between your workouts and introduction of intermittent fasting, I feel great. The front and back photos don't show much but the side photo....chest and flatter stomach. I dropped from 16%+ body fat to 13%+!

I didn’t come into this challenge with weight loss in mind. I came into the challenge with strength in mind and not knowing what to expect. I am BLOWN AWAY! While my body weight has stayed pretty much the same my body composition has changed! I am feeling significantly stronger and will continue my journey.

It was amazing! I lost 8 pounds! My goal was to get below 190 before the end of the challenge and I am 189!!!I still have so much to go, but you have given me the tools to move forward. Through the app workouts and the ability to change my outlook and motivate myself.

Seeing progress is what inspires and motivates me. My biggest goal for this year is to continue constructing my best version with all the strategies that I learned in Demi’s 6-week challenge that changed my life. During this challenge, I learned that everything is about discipline, it is not necessary to restrict things, food, or activities you like, it is all about finding balance.

Today I am in love with my body because I have learned that it will be the rest of my life with me and I need to love myself.

I officially made it to my goal weight!! I am so stoked!! I really don’t think I could’ve done it without you, the tribe, and all the love and support. Thank you!

Won a trip to Arizona to hangout with Demi at Radford Racing School and learn how to drag race

I have no idea how to fit so much emotion into such a small space but here I go. I could honestly write an essay on how amazing my experience during the challenge was, how I felt receiving a phone call from Demi that I won, and being in Arizona at Radford Racing School. It felt just like a group of friends hanging out.

The Abs Challenge was amazing. It had difficult exercises that could be easily modified so no matter your fitness level, it would lead you to get amazing results! This challenge included a goal-setting guide that helped set me up for success as I came from just beginning my fitness journey. I am so grateful to have been chosen as the winner. As for the prize, there are not enough words to explain how unforgettable the experience was. Demi Bagby is one of the purest & kindest individuals I have met in my entire life and that's the girl I spent the entire time with! Drag racing, slalom races, burnouts, and more!

Bonus!

The challenge also meant becoming part of the #VibeTribe A group full of people who will help push and motivate you no matter where in the world you are.

Won a trip to San Diego to hangout with Demi and attend her Powerfully Positive Event

I am so grateful for Demi’s app and challenges! Participating in Demi’s challenges has been an amazing experience physically, mentally, and socially. Her workouts include fun exercises, some of which I have never tried before but continued to incorporate in my workouts since the challenge. They are relatively short workouts that are easy to fit into my schedule, even on my busiest days as a PhD student. There are also some great, healthy recipes on her app. Not only did the challenge improve my physical health, but it helped with my mental health as well. The daily journal entries and emphasis on positivity really helped improve my mindset. Arguably the best thing that I gained out of the challenges was the community. The Vibe Tribe is a great group of supportive people, and I have gained genuine friendships that still last to this day, about a year beyond the challenge.

I am so honored to have won the Powerfully Positive New Year challenge and have had the wonderful ​​opportunity to travel to San Diego to spend time with Demi, her fantastic team, and many other amazing women at Demi’s powerfully positive event, which included a short workout led by Demi. I got to spend time exploring Pacific Beach with Demi and witness first-hand how she genuinely spreads so much kindness and joy to all those around her. It was a very inspiring experience.

Won a trip to Florida to hangout with Demi, watch the Stuart Air Show, and fly in a Red Bull Helicopter

In today’s world, it’s so easy to get caught up in the negatives and focus on everything you have to do - rather than being grateful for the relationships and connections you have and being present in the moment. I didn’t know it at the time, but the Powerfully Positive Challenge with Demi Bagby came at exactly the right time for me. I’ve always been a positive, happy person smiling from ear to ear, but something had dimmed my light... then I started doing the daily journaling and fitness challenges, I found the Vibe Tribe, and immediately started noticing my demeanor changing for the better. In addition to some epic workouts that left me feeling some type of sore and strong ... I was having an amazing time just connecting with other positive people and shining my light extra bright alongside theirs. As the challenge winner, I got the chance to meet up with Demi in Florida at an air show, and we got to do some ALPHA crazy stuff and we were flying HIGH. Literally AND figuratively, as I got to pull some G’s in the RedBull helicopter as a finale to an epic weekend with my new bestie Demi! Absolutely amazing challenge from start to finish. I couldn’t say enough great things about this experience.