Dora Antal
At-home workouts that burn fat
Get stronger and improve cardiovascular health. Enjoy the journey to a healthy lifestyle.
What's inside the app
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![Programs designed for you]()
What's inside
Programs designed for you
Start 7-day free trialMy programs are mostly home-based, functional workouts with basic equipment (like dumbbells, home version barbell, and elastic bands). I also have lots of gym workouts that are very structured.
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![Coaching & community]()
What's inside
Coaching & community
Start 7-day free trial• Ask me questions directly
• Share your success with me
• Tell me what content you want to see
Come join the FitbyAdora squad
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![Niki]()
In 2 year i went from post-pregnancy shape to the best shape of my life. During the pandemic i was training online with Dora, only at home with a few equipment and mostly HIIT workouts. Then couple months after that i started to go to the gym and gained strength and confidence. Today i can tell I am in the best shape of my life, thanks to Dora.
Niki -
![Sophia]()
I started working with Dora about 3 months ago and my goal is to lose fat and gain muscle. I went from not being able to do a proper squat to squatting like a pro. Basic exercises like push ups and squats aren't challenging anymore and I also lost 6 kg of body fat and gained muscle mass.
Sophia -
![Mariam]()
Following Dora's online program has given me the results I always wanted, but I was too afraid of making the most impactful changes. She helped me to change my mindset about healthy lifestyle and I was able to change my habits and get my dream body, without starving myself.
Mariam
I'm Dora, and this is my story
My name is Dora and my passion is to help people become healthier, feel better in their skin, and learn how to eat healthy without BS diets and restrictions.
I believe your only limit is your mindset and your negative beliefs. That’s why fitness is more like a mental game rather than physical. If you can get your mindset right , and build healthy habits then you are winning.
I am going to share lots of home and outdoor, as well as gym workouts. You have my 100% support and a Facebook community where we can interact and support each other. I can't wait to work hard and crush your goals with you!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
