Dora Antal

At-home workouts that burn fat

Get stronger and improve cardiovascular health. Enjoy the journey to a healthy lifestyle.

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What's inside the app

What's inside

Programs designed for you

My programs are mostly home-based, functional workouts with basic equipment (like dumbbells, home version barbell, and elastic bands). I also have lots of gym workouts that are very structured.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Workout of the Week
- New workouts posted weekly
- My go-to workouts; quick but effective
- For all fitness levels
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Exclusive programs

Stretching & Mobility
- Learn how to prep & recover
- Improve flexibility
- Pre- and post-workout stretching
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Exclusive programs

Fit on the Go
- 30-45 minutes workouts for anywhere
- Minimal or no equipment required
- For all fitness levels
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Exclusive programs

Peach Please 🍑
- 6-week, gym program
- Build muscles in legs, glutes, shoulders
- Tone upper body & core
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Come join the FitbyAdora squad

In 2 year i went from post-pregnancy shape to the best shape of my life. During the pandemic i was training online with Dora, only at home with a few equipment and mostly HIIT workouts. Then couple months after that i started to go to the gym and gained strength and confidence. Today i can tell I am in the best shape of my life, thanks to Dora.
Niki
I started working with Dora about 3 months ago and my goal is to lose fat and gain muscle. I went from not being able to do a proper squat to squatting like a pro. Basic exercises like push ups and squats aren't challenging anymore and I also lost 6 kg of body fat and gained muscle mass.
Sophia
Following Dora's online program has given me the results I always wanted, but I was too afraid of making the most impactful changes. She helped me to change my mindset about healthy lifestyle and I was able to change my habits and get my dream body, without starving myself.
Mariam

I'm Dora, and this is my story

My name is Dora and my passion is to help people become healthier, feel better in their skin, and learn how to eat healthy without BS diets and restrictions.

I believe your only limit is your mindset and your negative beliefs. That’s why fitness is more like a mental game rather than physical. If you can get your mindset right , and build healthy habits then you are winning.

I am going to share lots of home and outdoor, as well as gym workouts. You have my 100% support and a Facebook community where we can interact and support each other. I can't wait to work hard and crush your goals with you!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Dora Antal

At-home workouts that burn fat

What's inside the app

Programs designed for you

Coaching & community

Workout of the Week

Stretching & Mobility

Fit on the Go

Peach Please 🍑

Come join the FitbyAdora squad

I'm Dora, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions