Dora Antal

At-home workouts that burn fat

Get stronger and improve cardiovascular health. Enjoy the journey to a healthy lifestyle.

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What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    My programs are mostly home-based, functional workouts with basic equipment (like dumbbells, home version barbell, and elastic bands). I also have lots of gym workouts that are very structured.


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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Workout of the Week device
  • Stretching & Mobility device
  • Fit on the Go device
  • Peach Please 🍑 device
  • Workout of the Week background
  • Stretching & Mobility background
  • Fit on the Go background
  • Peach Please 🍑 background
  • Exclusive programs

    Workout of the Week

    • New workouts posted weekly

    • My go-to workouts; quick but effective

    • For all fitness levels

  • Exclusive programs

    Stretching & Mobility

    • Learn how to prep & recover

    • Improve flexibility

    • Pre- and post-workout stretching

  • Exclusive programs

    Fit on the Go

    • 30-45 minutes workouts for anywhere

    • Minimal or no equipment required

    • For all fitness levels

  • Exclusive programs

    Peach Please 🍑

    • 6-week, gym program

    • Build muscles in legs, glutes, shoulders

    • Tone upper body & core

Come join the FitbyAdora squad

  • In 2 year i went from post-pregnancy shape to the best shape of my life. During the pandemic i was training online with Dora, only at home with a few equipment and mostly HIIT workouts. Then couple months after that i started to go to the gym and gained strength and confidence. Today i can tell I am in the best shape of my life, thanks to Dora.

    Niki
  • I started working with Dora about 3 months ago and my goal is to lose fat and gain muscle. I went from not being able to do a proper squat to squatting like a pro. Basic exercises like push ups and squats aren't challenging anymore and I also lost 6 kg of body fat and gained muscle mass.

    Sophia
  • Following Dora's online program has given me the results I always wanted, but I was too afraid of making the most impactful changes. She helped me to change my mindset about healthy lifestyle and I was able to change my habits and get my dream body, without starving myself.

    Mariam
I'm Dora, and this is my story

I'm Dora, and this is my story

My name is Dora and my passion is to help people become healthier, feel better in their skin, and learn how to eat healthy without BS diets and restrictions.

I believe your only limit is your mindset and your negative beliefs. That’s why fitness is more like a mental game rather than physical. If you can get your mindset right , and build healthy habits then you are winning.

I am going to share lots of home and outdoor, as well as gym workouts. You have my 100% support and a Facebook community where we can interact and support each other. I can't wait to work hard and crush your goals with you!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Frequently Asked Questions