Doug Elks

Keep Ambition In Mind

Train Like an Athlete to Maximize Your Potential

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Included in the app

  • What's inside

    Programs designed for you

    Workouts and programs to build your muscle, increase your strength, and tone your body. Exercises are for all levels — all you need is the right mindset to tackle your goals.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Shop AIM gear, access to AIM YouTube channel, and more!

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  • Strong Core device
  • Strong Athlete device
  • Conditioning device
  • Speed + Quickness device
  • Strong Core background
  • Strong Athlete background
  • Conditioning background
  • Speed + Quickness background
  • Exclusive programs

    Strong Core

    • 6-week program, 30 workouts

    • Strength abs & core

    • For all levels

  • Exclusive programs

    Strong Athlete

    • 8 Weeks

    • Become a stronger athlete

    • Increase strength and lean muscle mass

  • Exclusive programs


    • Get in better athletic shape

    • Increase endurance

  • Exclusive programs

    Speed + Quickness

    • Increase overall speed

    • Increase lateral quickness

    • Improve footwork and agility

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Your complete health & wellness solution

All your fitness needs in one app!

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Start 7-day free trial
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Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions