Doug Elks

Keep Ambition In Mind

Train Like an Athlete to Maximize Your Potential

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Included in the app

  • What's inside

    Programs designed for you

    Workouts and programs to build your muscle, increase your strength, and tone your body. Exercises are for all levels — all you need is the right mindset to tackle your goals.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Shop AIM gear, access to AIM YouTube channel, and more!

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  • Strong Core device
  • Strong Athlete device
  • Conditioning device
  • Speed + Quickness device
  • Strong Core background
  • Strong Athlete background
  • Conditioning background
  • Speed + Quickness background
  • Exclusive programs

    Strong Core

    • 6-week program, 30 workouts

    • Strength abs & core

    • For all levels

  • Exclusive programs

    Strong Athlete

    • 8 Weeks

    • Become a stronger athlete

    • Increase strength and lean muscle mass

  • Exclusive programs


    • Get in better athletic shape

    • Increase endurance

  • Exclusive programs

    Speed + Quickness

    • Increase overall speed

    • Increase lateral quickness

    • Improve footwork and agility

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions