Dr. Alex Tubio

Alleviate pain & strengthen your body

As a chiropractor, I am bringing you exercises to do at home to reach your ultimate range of motion.

Start 7-day free trial
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All you need is yourself, dumbbells & some discipline

  • What's inside

    Programs designed for you

    As a chiropractor, I want to show you exercises you can do by yourself to prevent & eliminate pain! The goal is to have you become self-sufficient and not have to always rely on specialists to help you.

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  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with my complimentary nutrition guide.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Access my nutrition guide for healthy living & eating tips, read bonus tips from a chiropractor, and more!

    Start 7-day free trial
  • Wrists device
  • Shoulders device
  • Alleviate Neck Pain device
  • Feet & Ankles device
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  • Shoulders background
  • Alleviate Neck Pain background
  • Feet & Ankles background
  • Exclusive programs


    • Learn tips to strengthen your wrists

    • With stronger wrists come a wider range of motion

    • No equipment required to complete at home

  • Exclusive programs


    • Work on building the muscles in your shoulders

    • See results in your upper body

    • All fitness levels welcome

  • Exclusive programs

    Alleviate Neck Pain

    • I will teach you movements to help release pain in your neck

    • Be able to workout injury-free

    • Easy-to-follow at home exercises

  • Exclusive programs

    Feet & Ankles

    • Work on strengthening your feet & ankles

    • Follow-along exercise videos

    • All fitness levels welcome

I'm Dr. Alex, and this is my story

My name is Dr. Alex Tubio. I am a Chiropractor that has suffered and overcome debilitating back pain. I want to show you things you can do by yourself to prevent & eliminate pain!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions