Ebenezer Samuel App – Coming Soon

Sign up for my app & get access to my 7-Day Arm Pump program

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This 7-day program is FREE to all who sign up for the app.

Programs

Workouts designed for you

I’ve been training for more than a decade and specialize in muscle-building routines and aesthetic training. My plan for you: build strong mind-muscle connection so you get the most out of every rep.
EXERCISES

Easy-to-follow exercise videos

Workout with me at home or in the gym. You’ll need dumbbells, a bench, resistance bands, and a pull-up bar.

Daily motivation

Receive messages and videos from me to keep you on track and help you stay motivated.
Easy-to-follow videos

I make exercise easy by walking you through the moves and providing simple instructions.
Community

Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.
Workout programs

My workouts are made for all fitness levels with modified exercises from beginner to advanced.
Talk to me

Message me directly on the app to ask me any questions you may have.