Elika Bang

Build your aesthetic physique

with quality training & nutrition programs

Start today for only $1
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Exclusive features created to help you achieve your goals

  • What's inside

    Programs designed for you

    My workouts are specifically designed to challenge you while also building up your confidence. Build muscle and shape your body with my at-home and gym-based workouts. Together we will get stronger and maintain a healthy lifestyle full of happiness!

    Start today for only $1
  • Nutrition guides

    What's inside

    Nutrition guides

    Nutrition is key to staying healthy and getting the most out of your training. Learn how to keep a balanced diet and get a helpful guide to follow.

    Start today for only $1
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start today for only $1
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Join my tribe on Facebook, use my nutrition guide for tips on staying healthy, and much more!

    Start today for only $1
  • Lean & Shred at Home device
  • Lean & Shred at Gym device
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  • Exclusive programs

    Lean & Shred at Home

    • Full-body exercises that will make you sweat

    • Minimal equipment required

    • All fitness levels welcomed

  • Exclusive programs

    Lean & Shred at Gym

    • Gym equipment required

    • Boost energy levels & transform your body

    • Lower body, upper body, and core focused

I'm Elika Bang, and this is my story

I'm Elika Bang, and this is my story

Hi! I’m Elika Bang, a 23 year-old fitness trainer who has dedicated the last 6 years of my life to training. I have learned many different strategies and techniques when it comes to physical exercise and staying healthy. Through the years I have been faced with different challenges both mental and physical. Overcoming those challenges has made me stronger and taught me many skills that I want to share with others. Social media was where I first began to express my love for fitness to the world. I decided to create videos to share my workouts, fitness tips, and spread positivity with others. My number one goal is for you to be completely confident in yourself! With the right mindset and my support, I believe that you can accomplish anything and reach that point. I hope to motivate and inspire you as you work towards your dream body!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Your complete health & wellness solution

All your fitness needs in one app!

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Start today for only $1
Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions