Emily Samuel
Feel Strong & Sexy
Here to help you feel amazing in your own skin through fitness
Workouts for every level, age, and goal
I'm Emily, and this is my story
Hey there! My name is Emily Samuel, I'm 29 years young and I started out my fitness career in NYC about 7 years ago. I am the founding female trainer at the gym Dogpound, but I have recently left to start my own journey. I am training clients independently across the world! I am so excited to bring this app to life to share my workouts and nutrition plans with you all. I am all about feeling good in our own skin and being confident in our own bodies. My programs will do just that for you! Let's get started!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat, what to buy at the grocery store, and how to discover the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.