Emily Samuel
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Feel Strong & Sexy
Here to help you feel amazing in your own skin through fitness
Workouts for every level, age, and goal
![I'm Emily, and this is my story](https://craftcms-assets.playbookapp.io/creators/premium/emily-samuel/_360x290_crop_center-center_none/emily-samuel-6_2021-11-08-194333.jpg)
I'm Emily, and this is my story
Hey there! My name is Emily Samuel, I'm 29 years young and I started out my fitness career in NYC about 7 years ago. I am the founding female trainer at the gym Dogpound, but I have recently left to start my own journey. I am training clients independently across the world! I am so excited to bring this app to life to share my workouts and nutrition plans with you all. I am all about feeling good in our own skin and being confident in our own bodies. My programs will do just that for you! Let's get started!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat, what to buy at the grocery store, and how to discover the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
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