Erik Bartell

Reach your fitness goals

No matter what your goals may be, I will help you get there.

Start 7-day free trial
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Gain strength & confidence in the gym

  • First Murph Program

    What's inside

    First Murph Program

    - Follow this program to complete your first Murph
    - Gain strength & the capability to do anything
    - Minimal equipment required

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  • Dumbbell Only Program

    What's inside

    Dumbbell Only Program

    - This 4 week program guarantees real results
    - Grab a set of dumbbells & get sweating
    - All fitness levels welcome

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  • What's inside

    Programs designed for you

    My app is designed with strength and conditioning principles to help increase capability, capacity, and fortitude, no matter where your current starting point is. Whether you want to train in the gym, at home, with equipment, or with only your body weight — there is something for everyone here.

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  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with my complimentary nutrition guide.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Access my programs that will help you gain strength & learn the proper techniques, read through my nutrition guide for healthy eating tips, and much more!

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I'm Erik, and this is my story

I'm Erik, and this is my story

Hey there, I'm Erik Bartell! I have been a prominent figure in the fitness world for almost a decade. As a former collegiate athlete and infantry officer in the US Army, I am currently on the training staff for both Men’s Health magazine and Muscle & Fitness magazine. My fitness career has spanned from running a luxury training program in NYC catering to professional athletes, celebrities, and C-suite executives to training hundreds of active-duty military and veterans to become trainers and programmers themselves. I am one of the founders and oversee the brand, Echelon, the military energy drink - available nationwide in GNC and globally on US military bases. I am excited to bring this app to you & I can't wait to join you on your fitness journey. Let's go!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

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Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions