Fledge Fitness

Fitness Designed for YOU

Top-quality weight loss program for all – backed by science.

Start 7-day free trial
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Reach your peak physical performance

  • What's inside

    Programs designed for you

    Fledge Fitness is dedicated to bringing you top-quality weight loss information. Lose weight using intermittent fasting and see how great your body will feel and how fast the weight will come off. We will drop a video every week explaining different methods and fitness routines.

    Start 7-day free trial
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • Gym Body device
  • Intermittent Fasting device
  • New Research device
  • Weight Loss Strategies device
  • Gym Body background
  • Intermittent Fasting background
  • New Research background
  • Weight Loss Strategies background
  • Exclusive programs

    Gym Body

    • 6-week gym program to drop fat

    • Become familiar with the equipment & train effectively

    • All fitness levels welcome

  • Exclusive programs

    Intermittent Fasting

    • Learn what intermittent fasting is & how to follow it

    • I offer tips & tricks designed to help you succeed

    • A healthy & strong body starts from within

  • Exclusive programs

    New Research

    • I will be sharing new research & studies that I find here!

    • Everything we do on this app is backed by science

    • Learn why we do what we do

  • Exclusive programs

    Weight Loss Strategies

    • Bringing you the best weight loss strategies out there

    • Achieve your goal body with this program

    • All fitness levels welcome

I'm Edward and this is my story

As one of the leading experts in Intermittent Fasting as well as fitness science, I will help guide you through scientific data to understand how fitness affects your body and certain styles of exercise and diet work better for you than others. My style is fully science-based, rarely do I deviate or interject personal anecdotes… It’s never been about me. This platform is made for YOU and the best way to deliver the most optimal experiences for all users is to ensure that the science is always my North Star. Let's get started!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions