Fledge Fitness App

Fitness Designed for YOU

Top-quality weight loss program for all – backed by science.

Start 7-day free trial

Reach your peak physical performance

What's inside

Programs designed for you

Fledge Fitness is dedicated to bringing you top-quality weight loss information. Lose weight using intermittent fasting and see how great your body will feel and how fast the weight will come off. We will drop a video every week explaining different methods and fitness routines.
Start 7-day free trial
What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Gym Body
- 6-week gym program to drop fat
- Become familiar with the equipment & train effectively
- All fitness levels welcome
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Exclusive programs

Intermittent Fasting
- Learn what intermittent fasting is & how to follow it
- I offer tips & tricks designed to help you succeed
- A healthy & strong body starts from within
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Exclusive programs

New Research
- I will be sharing new research & studies that I find here!
- Everything we do on this app is backed by science
- Learn why we do what we do
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Exclusive programs

Weight Loss Strategies
- Bringing you the best weight loss strategies out there
- Achieve your goal body with this program
- All fitness levels welcome
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I'm Edward and this is my story

As one of the leading experts in Intermittent Fasting as well as fitness science, I will help guide you through scientific data to understand how fitness affects your body and certain styles of exercise and diet work better for you than others. My style is fully science-based, rarely do I deviate or interject personal anecdotes… It’s never been about me. This platform is made for YOU and the best way to deliver the most optimal experiences for all users is to ensure that the science is always my North Star. Let's get started!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Fledge Fitness

Fitness Designed for YOU

Reach your peak physical performance

Programs designed for you

Coaching & community

Gym Body

Intermittent Fasting

New Research

Weight Loss Strategies

I'm Edward and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions