Flourish Fit

You can join the Flourish Fit App for $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to all of our exclusive content for less than a cup of coffee a day.

YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (educational resources, weekly workouts, recipes, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 200+ other top trainers.

If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.

My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!

Our workouts are gym and home-friendly. Home modifications are shown when using gym equipment. To work out from home you’ll need a set of dumbbells and a long resistance band. If you are working out at the gym, you shouldn’t need any additional equipment.

No. Our workouts can be completed at home, in an apartment gym, or you can purchase a gym membership. It’s completely up to you. We always provide equipment modifications when using gym equipment. If you are planning to train at home you’ll need a set of dumbbells and a long resistance band.