Gabriela Mclain

Transform Your Life

A holistic approach to physical and mental well-being


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Real Results

What's Inside the App

  • Real Training. Real Results.

    What's inside

    Real Training. Real Results.

    The training in this app is for anyone interested in getting stronger by incorporating sustainable training technique and movement into their lifestyle. There are options for both in-gym and at-home, with opportunity to accommodate most equipment limitations.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me and others in the app

    • Tell me what other content you want to see

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  • Woman King Express background
  • Project Me background
  • Blend It Up & Sweat It Out background
  • A Library of My Most Popular Workouts background
  • Exclusive programs

    Woman King Express

    • Training techniques used to build the cast of "The Woman King" movie

    • Sessions aim to cultivate lean muscle, agility, and strength

    • Workouts that are 45 minutes or less - perfect for those on the go

  • Exclusive programs

    Project Me

    • Designed to help "put you first"

    • Focus is on long-term strength and realistic gains

    • Learn how to move efficiently and recover properly

  • Exclusive programs

    Blend It Up & Sweat It Out

    • A mixture of weight lifting, bodyweight exercises, cardiovascular exercises and compound movements

    • Strategic dynamic muscle group changes for efficient workout sessions

    • Perfect for those who "embrace the sweat"

  • Exclusive programs

    A Library of My Most Popular Workouts

    • Easy to access workouts for when you're in a pinch

    • Organized in categories like Core, HIIT, & Cardio

    • Track your progress with the in-app logging feature

About Gabi

About Gabi

Growing up as an athlete, Gabi valued physical fitness. Her passion for dance, martial arts, and fitness inspired her to co-create a cardio style workout called Taerobic. This became a very successful and popular workout in the Czech Republic and Slovakia. Gabi was soon discovered by Niki Harris, a back-up singer for Madonna, which brought her to America.

Years later, Gabi was diagnosed with an Autoimmune Disorder. This health struggle gave her the determination to knock down all obstacles, and with due diligence, she developed her own unique fitness program called GFit System. This system specializes in anti-inflammatory nutrition, fitness routines for injured bodies, agility training, and at home workouts.

Recently, Gabi was hired by Sony Studios to be the lead trainer for the entire cast of the hit movie, “The Woman King”. She physically trained and prepared a nutrition plan for each actor for an 8 month period, before and during filming, so they could have the endurance, nutrition, and physicality to take on their demanding roles as women warrior leaders for this groundbreaking movie empowering women. Some of these actors include Viola Davis, Thuso Mbedu, Lashana Lynch, Sheila Atim, Adrienne Warren, Shaina West, Masali Baduza and more.

Gabi is VERY excited to apply the same physical training and nutrition plans she used for the actors in The Woman King to this app, helping others to transform their lives and get their own warrior bodies.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

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Frequently Asked Questions