Georgina Cox

Since working with Georgina I’ve become so much more confident in doing things alone. Before working with her I wouldn’t step foot into a gym alone and now I can go in and set up a workout even when it’s busy. Georginas taught me to believe in myself and let me know that rest/cheat days are just as important as my workout days! She helps me see how strong I am and I leave every session feeling so positive

Georgina is committed to making me a stronger and more fulfilled woman - not a smaller and lighter one! As well as feeling stronger in my body, and more accepting of myself, my sessions also feel like an investment in my mental well-being.

Georgina listened to what I wanted to achieve, and I’ve only ever felt celebrated and encouraged. There’s absolutely no sense of judgement. Alongside the great training I also love our chats, and setting the world to rights!

Georgina is committed to making me a stronger and more fulfilled woman - not a smaller and lighter one!

I also know that the time I’m taking to look after myself each week makes me a better partner, friend, colleague and step-mum.

But I still do hate the lunges….

Georgina is committed to making me a stronger and more fulfilled woman - not a smaller and lighter one! I already feel so much stronger and more accepting of myself!

Since working with Georgina I’ve never felt stronger in myself! She makes me feel so good about myself and no matter what I’m a strong ass queen!!!

So I started working with G in 2019 when I was at one of my lowest. I’d not long had a baby, my body confidence was non existent and I doubted my every move. G has shown me how to love my body again by pushing me and making me realise what it’s capable of. I’m strong, I’m worthy and I can boss anything that’s thrown at me

After having a baby Georgina has shown me how to love my body again and helped me realise exactly what I’m capable of! I’m strong, I’m worthy and I can achieve anything that life throws at me!

Since my first session with G over 2 years ago I have seen a complete change in my mindset towards my body image, eating and exercise. I am mentally in the best place with myself that I ever have been and I’m building confidence I never knew was possible while feeling stronger mentally and physically! I am a big self doubter but G constantly reminds me I’m capable of more than I think!

Before I met Georgina I used to go to the gym to make sure I burned enough calories! I would feel to weak and intimidated to even enter the weight section of the gym. I had limited knowledge around fitness, but since meeting Georgina she has changed my life and mindset. She has inspired and motivated me to learn more about myself and fitness, she has pushed me further than I ever thought I could go, is super patient, understanding and provided me with more awareness of how amazing our bodies are regardless of shape and size. I can now enter the weight section of the gym feeling empowered, I can’t thank Georgina enough for just being an amazing pt all round!!!

Before I met Georgina I just wanted to burn calories, now I feel empowered in the weights section! She has changed my life and my mindset, I can’t thank her enough!

since starting my fitness journey with Georgina she’s empowered me to become stronger and grow more confidence, not just in the gym but also in my mindset! In the past I use to be strict with my eating, obsessing over calorie intakes while focusing on cardio to become the leanest version of myself! Now I aim to be stronger build more muscle, eating what I want without worrying while appreciating what my body can do in the process! thats what makes me happy and keeps me focused within my training.

After being obsessed with calories and cardio, Georgina has empowered me to become stronger, eating what I want and appreciating my body in the process!

Since training with Georgina my mindset towards my body, my health and how I exercise has completely shifted. The things she has taught me has helped me feel so much more confident and comfortable in my own skin. I am so grateful to have a personal trainer that is so loving and understanding towards her clients.

Since training with Georgina my mindset towards my body, my health and how I exercise has completely shifted, I feel so much more comfortable in my own skin!

Georgina has given me the biggest confidence boost, inside and outside of the gym. She really is the best role model for all women!

G has made me change my relationship with the gym. From years of trying different methods, she has changed my mentality; the only person to ever succeed in making me WANT to train.

I feel confident no matter what my weight is, I feel healthier and able to do more and I feel mentally at peace with myself as well as happy with my own pace of progression. I don’t compare myself to anyone anymore which is such a big accomplishment.

I am now stronger than I have ever been and I owe it all to this absolutely outstanding, Independent beautiful woman.

Georgina has changed my relationship with myself and exercise, I’m now stronger than I ever have been, mentally at peace with myself and confident no matter what my weight is!

Having a very physical and active job/life that is very upper body dominant, I started with Georgina to help train my lower body. I now feel confident enough to go to the gym and do all the weights independently, but I don’t want to. She not only supports me in the gym, but goes above and beyond to help me focus on my health, my business and making sure I take a break when I need to. I love how supportive she is and I feel so so lucky to be able to support her too

Not just a PT, but a friend for life xxx

Georgina not only supports me in the gym, but goes above and beyond to help me focus on my health, my business and taking a break when I need to!

After having a life threatening ED, since working with Georgina my entire universe has changed. She has instilled a confidence in me that I never knew could exist!

For over half of my life I have struggled with intense mental health issues, including a life threatening eating disorder that has ruled my existence. Since working with Georgina, my entire universe has been changed and I could not be more grateful for all of her help and support. She has guided me on the right path and changed the way I think, not only about my body and the gym, but about everything in life. She has instilled a confidence in me that I never knew could exist constantly keeps that empowerment fire burning within me. Georgina is one of the most selfless, compassionate, motivated and wonderful human beings I have ever had the pleasure of knowing and starting working with her is one the best decisions I could have ever made. She has changed my life for the better and I encourage every single person reading this to reach out and start their journey of self love asap!

Working with Georgina has not only me strengthen physically, but also mentally. She’s not just a PT, she’s an amazing friend, guide, teacher and therapist. I think any PT can help someone “gain strength” or “lose weight”, but not every PT can help you spiritually, mentally and emotionally. Georgina helped me grow into a person who is confident in herself, mentally and physically stronger and to remind myself of how amazing my body is, not because of what it looks like but because of all the amazing things it can do.

She has uplifted me and helped me in so many ways, in and out of the gym. I’ve never met someone who genuinely cares so much about helping and uplifting others. Georgina has helped me to believe in my own potential, believe how much of a god damn queen i am and I will be forever grateful to my biggest cheerleader.

She isn’t just a PT, she’s an amazing friend, a guide, my therapist and the most wholesome amazing person. I wouldn’t wanna spend my 6am Thursdays with anyone else !!! Xx