Holly Barker Fitness App

Live your healthiest life every day

Fall in love with training for the body you want and the lifestyle you desire

Start 7-day free trial

Tone, strengthen, and build your body

What's inside

Programs designed for you

I understand what it takes to make it and to train for the life you dream of. From shredding, building muscle, changing body composition, or just simply trying to be on point all the time, I GOT YOU! We will train together to reach all of our goals.
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What's inside

Nutrition guides

A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

Shop my favorite workout gear & supplements, listen to curated playlists while you train, join my Facebook community group, and find yummy recipes!
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Exclusive programs

Holl's Vacation Shred
- Get your body ready for vacation!
- 6-week program guaranteed to create results
- Access to a gym & equipment required
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Exclusive programs

Muscle Building
- 6 weeks of muscle building & body toning exercises
- Train your upper body, lower body & total body
- All fitness levels welcome
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Exclusive programs

Holl's HIIT
- High intensity interval training workouts
- Complete anywhere, anytime & get your sweat on
- Limited equipment needed
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Exclusive programs

Holl's Booty Work
- Grow your glutes
- Use only bodyweight or gym equipment
- All fitness levels welcome
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Recipes & meal plans

Holl's Nutrition Guide
- Healthy eating & living tips I swear by
- Grocery list to eliminate guesswork
- Meal planning made easy
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Recipes & meal plans

Holly's Healthy Treats
- Yummy recipes that are easy-to-follow and easier to make
- Have these as snacks or dessert when you crave something sweet
- No guilt attached!
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I'm Holly, and this is my story

With 10 years in the fitness space as a competitive athlete, entrepreneur, and life enthusiast, I've learned from the best in the business. I have applied all the tools I used in my fitness experience & success towards creating the strength and conditioning plans you will find here. They are catered to getting the results you are looking for!! I am very excited to join you on this journey and I hope you love it as much as I do! The goal is to live healthy every day and feel out best.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Holly Barker

Live your healthiest life every day

Tone, strengthen, and build your body

Programs designed for you

Nutrition guides

Coaching & community

Bonus features to help you succeed

Holl's Vacation Shred

Muscle Building

Holl's HIIT

Holl's Booty Work

Holl's Nutrition Guide

Holly's Healthy Treats

I'm Holly, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions