IBEX Training

Make fitness your lifestyle

Accessible training that delivers results.

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What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    We help people make fitness a lifestyle by delivering a blueprint to success that is unique, accessible, and easy-to-follow. We have designed a bunch of well-round programs to help you reach your goals without having to spend hours on end in the gym! A gym membership is preferred with this app to get the most out of training.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Olympic Weightlifting background
  • Beginner 5k Program background
  • Strength/Accessory background
  • Glutes Program background
  • Exclusive programs

    Olympic Weightlifting

    • 10-week program

    • Get more comfortable and improve your technique

    • Focus on the Snatch, Clean, and Jerk

  • Exclusive programs

    Beginner 5k Program

    • 6-week program, 3 days a week

    • Build distance and intervals

    • Perfect for adding aerobic conditioning to cross training

  • Exclusive programs


    • 8-week progression program

    • Training 3 days/week, alternating upper and lower body

    • Build muscle, add strength, and break plateaus!

  • Exclusive programs

    Glutes Program

    • 6-week program

    • Exercises specifically targeting your back side

    • Will give you stronger glutes (and make you look better in jeans)

About IBEX training

About IBEX training

We are a husband and wife! We apply our knowledge and experience, from participating in high level athletics and training elite level athletes, through a unique approach making it accessible and easy to follow without sacrificing the structure and progressions that get results.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions