IBEX Training

Make fitness your lifestyle

Accessible training that delivers results.

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What's inside the app

What's inside

Programs designed for you

We help people make fitness a lifestyle by delivering a blueprint to success that is unique, accessible, and easy-to-follow. We have designed a bunch of well-round programs to help you reach your goals without having to spend hours on end in the gym! A gym membership is preferred with this app to get the most out of training.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

Olympic Weightlifting
- 10-week program
- Get more comfortable and improve your technique
- Focus on the Snatch, Clean, and Jerk
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Exclusive programs

Beginner 5k Program
- 6-week program, 3 days a week
- Build distance and intervals
- Perfect for adding aerobic conditioning to cross training
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Exclusive programs

Strength/Accessory
- 8-week progression program
- Training 3 days/week, alternating upper and lower body
- Build muscle, add strength, and break plateaus!
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Exclusive programs

Glutes Program
- 6-week program
- Exercises specifically targeting your back side
- Will give you stronger glutes (and make you look better in jeans)
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About IBEX training

We are a husband and wife! We apply our knowledge and experience, from participating in high level athletics and training elite level athletes, through a unique approach making it accessible and easy to follow without sacrificing the structure and progressions that get results.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
Yes — to get the most out of our training you should have access to a gym.

IBEX Training

Make fitness your lifestyle

What's inside the app

Programs designed for you

Coaching & community

Olympic Weightlifting

Beginner 5k Program

Strength/Accessory

Glutes Program

About IBEX training

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions