Jacquelyn Jensen

A new (life)style of training

30min + under strength and pilates programs to help keep you active anytime, anywhere!

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What's inside the app

What's inside

Programs designed for you

Quick and effective workouts and programs designed for anyone with a busy lifestyle (shout out to all those moms out there!). My Pilates + strength training style will help you build muscle and strengthen your body from head to toe. All of my workouts can be done at home with minimal equipment, and in under 30 minutes.
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What's inside

Recipes

Get delicious recipe videos inside the app that you can easily make and incorporate into your routine. Remember, a healthy body starts from within so we want to make sure we're maximizing not only our workouts but what we eat as well.

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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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Exclusive programs

4-Week Beginner
- Beginner strength training program with full body, upper/lower body, and cardio and core circuits
- 30-40 minute workouts with minimal equipement
- Lose weight, tone up, and develop strength
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Exclusive programs

4-Week Intermediate
- Level up your fitness game with this intermediate program
- 30-45 minute workouts, 5 times per week
- At-home workouts with dumbbells and resistance bands
This 4 week program is perfect for anyone who is looking to take the next step in their fitness journey. This program will help you lose weight, tone up and develop strength.

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Exclusive programs

Restore Your Core
- Pilates program that transformed my pelvic floor post-baby
- Quick and effective, 20-minute workouts
- Introduction to Pilates, for all fitness levels
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Exclusive programs

Follow Along Workouts
- Step-by-step classes taught by me
- Variety of 20-30 minute workouts to build muscle and strength
- For all fitness levels
These follow along workouts are great for anyone looking to get that extra push from me, I am personally teaching the class step by step.

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I'm Jacquelyn, and this is my story

I am a new mom who wants to introduce everyone to a new (life)style of training. Pilates mixed with light strength training, my workouts can be performed by anyone looking to get in shape but they are PERFECT for moms especially. I know how busy our day to day can be! My workouts are quick, simple and effective. I want everyone to know that starting a fitness journey DOES NOT have to be so complicated and stressful, all you have to do is move your body and break a sweat. I will be here every step of the way to guide you as well.

My reasoning for incorporating Pilates with light strength training is the benefit that Pilates has on your deep core, that’s why it is perfect for moms. While light strength training will help with building muscle and increasing strength, you get the best of both worlds with these two styles of training.

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
A gym membership is not required with my app. Most of my workouts can be done right at home (or at the gym, if you prefer).

Jacquelyn Jensen

A new (life)style of training

What's inside the app

Programs designed for you

Recipes

Coaching & community

4-Week Beginner

4-Week Intermediate

Restore Your Core

Follow Along Workouts

I'm Jacquelyn, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions