Jeremy Park

AESTHETIC PERFORMANCE

Designed for all fitness levels.


Start 7-day free trial
  • logo
  • logo
  • logo
  • logo
  • logo
  • logo

Train with me

  • What's inside

    Programs designed for you

    My workouts will help you sculpt and build a an aesthetic physique while also performing at the highest level in strength, speed, and endurance. I aim to make all workouts and programs efficient, effective, and fun. I've helped millions of people get fit through social media via TikTok and IG, come join the community and start training with me today.


    Start 7-day free trial
  • Nutrition guides

    What's inside

    Nutrition guides

    Enhance your training with nutrition plans for full-body health. I have both a meal plan and supplement guide to help you out.



    Start 7-day free trial
  • What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    • My meal plan

    • Supplement guide for peak performance

    • Take my survey and let me know what you want to see more of

    Start 7-day free trial
  • Glow Up Challenge device
  • La Casa Challenge device
  • Bodybuilder Volume 1 device
  • Bodybuilder Volume 2 device
  • Dumbbell Strength device
  • Glow Up Challenge background
  • La Casa Challenge background
  • Bodybuilder Volume 1 background
  • Bodybuilder Volume 2 background
  • Dumbbell Strength background
  • Exclusive programs

    Glow Up Challenge

    • 7-week challenge

    • Training will include basic calisthenics, fundamental bodybuilding, and performance focused exercises

    • $1,000 Grand Prize Winner chosen based on consistency & best transformation!

    • Additional details in the program description in the app

  • Exclusive programs

    La Casa Challenge

    • 4-week program

    • Bodyweight workouts only

    • Get your body lean, toned, and shredded for summer

  • Exclusive programs

    Bodybuilder Volume 1

    • 5-week program

    • Goal is to build lean muscle

    • Dedicated workouts to target specific muscle groups

  • Exclusive programs

    Bodybuilder Volume 2

    • Building on volume 1

    • Increase muscle strength & hypertrophy

    • Improve super set & drop set techniques

  • Exclusive programs

    Dumbbell Strength

    • 4-6 week program

    • At-home workout with only dumbbells

    • Build muscle & get shredded

  • Aesthetic Performance Meal Plan device
  • Aesthetic Performance Supplement Guide device
  • Aesthetic Performance Meal Plan background
  • Aesthetic Performance Supplement Guide background
  • Recipes & meal plans

    Aesthetic Performance Meal Plan

    • Grocery list to take out the guesswork

    • Instructions for shredding vs. bulking

    • Meal ideas for breakfast, dinner, pre-workout, and more!

  • Recipes & meal plans

    Aesthetic Performance Supplement Guide

    • List of supplements I recommend

    • Learn what they do & how they can help

    • Healthy living tips


Come join the squad

I'm Jeremy, and this is my story

I'm Jeremy, and this is my story

My name is Jeremy Park and I love staying active and moving my body. My main goal is to sculpt and build a an aesthetic physique while also performing at the highest level in strength, speed, and endurance.


I've had 6 years training, and started at 120 lb and am now 175 lb of muscle. I've helped millions of people through social media via TikTok and IG stay healthy and fit during COVID-19. I also surf, ski, and skateboard so utilizing my training within the gym allows me to also perform in my extra activities.


My goal is to make fitness as fun as possible. I like to pick the best and most efficient exercises that get the job done. I want to help you fall in love with the process so you never want to fall off. Create healthy habits that will last a life time so you can sustain the energy you need in your day to day life.


Let's GO!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions