Jimmer Fredette Fitness App

Perfect your skills on the court

The basketball skills and training app you have been waiting for.

Start 7-day free trial

All you need is a basketball & a great mindset

What's inside

Basketball training designed for you

My goal is to help you increase your basketball skills by giving you the best exercises and conditioning workouts I possibly can to help you succeed. I want you to be the best version of yourself on and off the court. Grab a basketball and join me! Let’s get to work!
Start 7-day free trial
What's inside

Nutrition guides

A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
Start 7-day free trial
What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
Start 7-day free trial

Exclusive programs

Shooting Drills
- Improve your shooting with these NBA-level drills
- Grow your confidence on the court
- All you need is a basketball & some space to move
Start 7-day free trial
Exclusive programs

7 Day Down Screen Work
- This week will focus on down screens
- Focus on footwork & making sure every two is done correctly & at game speed
- We will work on seven different ways to shoot off of down screens
Start 7-day free trial
Exclusive programs

Dribble Handoffs
- Dribble hand-offs are run in most offensive schemes at some point
- Footwork, making quick moves & decisions will be key here
- Follow-along with different drills to get good shots off of handoffs
Start 7-day free trial

I'm Jimmer, and this is my story

I am a kid from small-town upstate New York who had a dream to play professional basketball. I love the game of basketball and have worked at it my whole life and have learned a lot of ways to get better. I went to BYU for my college experience Where I ended up being the college basketball national player of the year in 2011. I was drafted in the NBA 10th overall to the Sacramento Kings. I have now played professional basketball for 11 years including in the NBA, Europe, and China. I have made multiple All-star teams in China, the G League, and China and was the MVP and leading scorer in the CBA. I have a lot of knowledge on how to score the basketball and get better and want to share that with my audience!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Jimmer Fredette

Perfect your skills on the court

All you need is a basketball & a great mindset

Basketball training designed for you

Nutrition guides

Coaching & community

Shooting Drills

7 Day Down Screen Work

Dribble Handoffs

I'm Jimmer, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions