Running Fitness Dude - John Gaset
Build strength, go farther, look, feel, and move better
Strength | Mobility | Injury Prevention
What's inside the app
Come join the community!
Come join the community!
I'm John, and this is my story
In college, I operated a personal training business. Health and fitness was my passion, but I thought I needed to pursue a “real career”. I gave up my personal training clients to focus full time on law school, and over the next decade enjoyed what most would consider a successful legal career. In the beginning of my legal career, I prioritized school and work. My health and fitness took somewhat of a backseat. I sat at a desk all day and stopped running almost entirely.
After a few years though, I decided to refocus on my health. I started running again, ate better, and became more consistent and intentional in the gym. The comeback wasn’t as easy as I thought it would be. I wasn’t 20-something anymore, plus years of inactivity had wreaked havoc on my body. I kept getting injured because I was trying to jump back into the same routines and movement patterns I did when I was in college. I stayed consistent, focused on the right types of exercises, studied and continued learning about sports science. Eventually, I got myself into good enough shape to run my first marathon. Through this process, I realized just how much I missed my career in fitness.
In 2021, after my dad lost his battle with cancer, I finally decided to take a leap of faith. I resigned from my position as a partner at a national law firm and jumped back into a career in health and fitness. Since then, I’ve grown a social media community of over 100,000 strong.
My dad’s passing was the ultimate reminder that our time is limited and we need to enjoy it while it lasts. And I sincerely believe that we get the most out of life by being active, healthy, and in forward motion.
My goal is help everyone achieve their goals and lead healthy, active, and complete lives. This app is part of that goal.
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.