Juice & Toya

Start your fitness journey today

Workouts | Nutrition | Motivation | Lifestyle

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Train with us, see results

  • What's inside

    Programs designed for you

    We offer a variety of workouts including strength, HIIT, fat loss, muscle building, flexibility, and more. Find a space to move your body with us, with or without equipment, and feel a full-body burn. We will also share some great nutrition tips to create a healthy, happy lifestyle!

    Start 7-day free trial
  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Join us for 1-on-1 training sessions, shop our gear, get curated Spotify playlists for our workouts, and much more!

    Start 7-day free trial
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  • Dumbbell Program device
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  • Stretches and Mobility device
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  • Exclusive programs

    Bodyweight Program

    • 4-week program to tone at home

    • No equipment required

    • Sweat in 30 minutes or less

  • Exclusive programs

    Dumbbell Program

    • Build muscle using dumbbells

    • Complete at home or in the gym

    • For all fitness levels

  • Exclusive programs

    Ab Workouts

    • 4-week program for all fitness levels

    • Tone your core

    • Minimal equipment required

  • Exclusive programs

    Stretches and Mobility

    • Warm up before a workout

    • Stretches for after your workout

    • Recover and feel the burn

We are Juice & Toya, and this is our story

We are Juice & Toya, and this is our story

We are personal trainers in Los Angeles, CA, and together we own a personal training company; One Body LA. We began our personal training careers in 2015, after completing our bachelor's degrees in Nutritional Science and Sports Medicine. Our guiding purpose for starting this program was to inspire and motivate as many people as we could to help them reach their health and fitness goals. We understand that everyone’s fitness journey begins differently, with different end goals in mind. Therefore, we aim to create content that allows every individual an opportunity to get better each day regardless of their fitness level. So whether you’re looking to build strength, build muscle, lose body fat or simply get in quality movement each day, we’ve got you covered. The most important aspect of our training style is to make exercise enjoyable and consistent. Our goal is to build a community and inspire others to begin the journey of creating better lifestyle habits!

Membership perks

  • Stay motivated

    We post new workouts regularly so you can stay motivated and accountable. With all our offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join our community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    Our workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to us

    Message us directly in the app to ask any questions you may have and request your favorite content.

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Subscribe to our newsletter for exclusive offers & workout tips

Subscribe to our newsletter for exclusive offers & workout tips

Frequently Asked Questions