Julia Merwin - JM Fitness
My name is Julia!
I am a former Division 1 collegiate gymnast (West Virginia University) and I’ve been a certified personal trainer since 2019! College athletics is actually where my love for fitness started and the reason I became a personal trainer. We had team strength and conditioning workouts each day and I absolutely LOVED them…no matter how brutal they were in the moment, I was obsessed. It was so fascinating seeing how what we did in the weight room impacted our performance at practice. Along with being a student athlete I studied sport & exercise psychology as well as nutrition & food studies! Mind, body, and fuel are my specialties!
I am extremely passionate about health and fitness and there’s nothing I love more than helping others feel like their best, most confident selves! To me, that’s something money can’t buy and nothing compares to that feeling once you achieve it! I’m all about living an active, healthy, balanced lifestyle that’s both enjoyable and sustainable!! My workouts and programs have helped hundreds of men and women get in the best shape of their lives because they’re efficient, effective and fun!! Plus, when you start seeing results, you don’t want to stop!!!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.