Kass & Emily - Coming Soon
Limited time only: Sign up for my app & get the first month for $1
Enter your email to receive this exclusive offer
Welcome to the party!
What's inside the app
Workouts designed for you
We are two sisters here to bring you a new type of fitness program! Fitness should be fun and exciting and that is exactly what you will get here. This is a straightforward, online, simple-to-follow, week-by-week exercise regime you can use whenever, wherever, however you choose. Suitable for ANYBODY of ANY fitness level- with genuinely amazing results.
Access to nutrition guides & healthy tips
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
Easy-to-follow exercise videos
Workout with me at home or in the gym. My exercises come with specific instructions and tips to help you.
Receive messages and videos from me to keep you on track and help you stay motivated.
I make exercise easy by walking you through the moves and providing simple instructions.
Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.
I have a ton of snack and meal ideas to share with you to help nourish your body and boost your energy.
My workouts are made for all fitness levels with modified exercises from beginner to advanced.
Talk to me
Message me directly on the app to ask me any questions you may have.