Kass & Emily - Coming Soon
Limited time only: Sign up for my app & get the first month for $1
Enter your email to receive this exclusive offer
Welcome to the party!
What's inside the app
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![Workouts designed for you]()
Programs
Workouts designed for you
We are two sisters here to bring you a new type of fitness program! Fitness should be fun and exciting and that is exactly what you will get here. This is a straightforward, online, simple-to-follow, week-by-week exercise regime you can use whenever, wherever, however you choose. Suitable for ANYBODY of ANY fitness level- with genuinely amazing results.
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![Access to nutrition guides & healthy tips]()
Nutrition
Access to nutrition guides & healthy tips
A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.
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![Easy-to-follow exercise videos]()
EXERCISES
Easy-to-follow exercise videos
Workout with me at home or in the gym. My exercises come with specific instructions and tips to help you.
Membership Perks
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Daily motivation
Receive messages and videos from me to keep you on track and help you stay motivated.
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Easy-to-follow videos
I make exercise easy by walking you through the moves and providing simple instructions.
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Community
Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.
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Delicious recipes
I have a ton of snack and meal ideas to share with you to help nourish your body and boost your energy.
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Workout programs
My workouts are made for all fitness levels with modified exercises from beginner to advanced.
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Talk to me
Message me directly on the app to ask me any questions you may have.
Join my community for just $1
Come be a part of the community!
Play videoI want to hear from you!
What’s important to you? What do you want to see on my app to help you workout? I want to know. Take two minutes to fill out my survey below.