Kass & Emily - Coming Soon

Limited time only: Sign up for my app & get the first month for $1

Limited time only: Sign up for my app & get the first month for $1

Enter your email to receive this exclusive offer

Welcome to the party!

What's inside the app

  • Workouts designed for you

    Programs

    Workouts designed for you

    We are two sisters here to bring you a new type of fitness program! Fitness should be fun and exciting and that is exactly what you will get here. This is a straightforward, online, simple-to-follow, week-by-week exercise regime you can use whenever, wherever, however you choose. Suitable for ANYBODY of ANY fitness level- with genuinely amazing results.

  • Access to nutrition guides & healthy tips

    Nutrition

    Access to nutrition guides & healthy tips

    A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.

  • Easy-to-follow exercise videos

    EXERCISES

    Easy-to-follow exercise videos

    Workout with me at home or in the gym. My exercises come with specific instructions and tips to help you.

Membership Perks

  • Daily motivation

    Receive messages and videos from me to keep you on track and help you stay motivated.

  • Easy-to-follow videos

    I make exercise easy by walking you through the moves and providing simple instructions.

  • Community

    Get access to my exclusive Facebook group to share your fitness journey and get tips from thousands of other people on my programs.

  • Delicious recipes

    I have a ton of snack and meal ideas to share with you to help nourish your body and boost your energy.

  • Workout programs

    My workouts are made for all fitness levels with modified exercises from beginner to advanced.

  • Talk to me

    Message me directly on the app to ask me any questions you may have.

Join my community for just $1

Come be a part of the community!

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